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These days, more and more of us are looking for ways to stay healthy and strong. From gym memberships to fad diets, we’re open to almost anything that can help us look good and feel great. But how about using a hot tub for improved health and well being? Does relaxing in warm, bubbly water really help improve health and fitness? It sure does, and here’s how. Cardiovascular Conditioning - When it comes to feeling good, one of the easiest things to do is to improve cardiovascular health. That means making your heart healthy by improving the way it pumps blood through the body. Sitting in a hot tub is a sure way to increase blood circulation, which ultimately improves how your body delivers nutrients and oxygen to other parts of the body. Relaxing for just twenty minutes a day can significantly improve cardiovascular health resulting in a happier, healthier heart and mind. In fact, sitting in a hot tub for a few minutes simulates light cardiovascular exercise which, when coupled with a healthy diet, can actually help maintain a healthy body. Improved Flexibility - Flexibility is important for giving your body what it needs to reach optimal fitness levels. Increase flexibility and you can improve your life by helping prevent injury and illness. If you already suffer from arthritis or another condition that’s defined by stiffness and soreness, soaking in a hot tub will help loosen and relax muscles which increase flexibility and range of motion. Over time, with consistent use, a hot tub can eliminate muscle stiffness and even help to increase muscle strength by helping to lengthen tendons or muscle fibers that are attached to the bone. Stress Management - Elevated stress is a killer, we’ve all been told. The truth is, stress affects our body and mind, making it difficult to stay healthy. Whether it’s work-related or personal, pressure and tension on the outside impacts the inside, leaving us open to more health-related complications. A hot tub with a few strategically placed jets is the best way to relieve tension from the neck, shoulders and back, soothing the body and calming the mind. With a variety of shapes and sizes, the right combination of jets can rejuvenate a weary, stress-laden body and clean the slate for a new set of challenges. With warm water and the soothing sound of bubbles, a hot tub is serenity at any time of day or night. If improved health is a primary goal, consider a hot tub for an easy and convenient way to look and feel your best. With cardiovascular benefits, targeted massage and effective stress management, there’s never been a better way to make significant improvements to health and enjoy yourself at the same time. Portable Spa Sale Bend, Hottubs Portland, OR “To encourage local residents to check out the benefits of using a hot tub or swim spa to help improve their overall health and well-being, Oregon Hot Tub is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot,” commented Dave Doornink, Oregon Hot Tub’s Marketing Director. To find the nearest Oregon Hot Tub location, visit the company website for more information. The website address is http://www.OregonHotTub.com/specials About Us Oregon Hot Tub has been the #1 selling hot tub company in Portland and only features the highest quality and most leading-edge products at our five convenient locations. We have a dual philosophy: incomparable customer service and professional advice from our knowledgeable staff prior to your purchase and incomparable support for you and your product post-purchase. All this combined is why we are known as “the one friends recommend.” To learn more, pick up a copy of our free “Swim Spa Buyer’s Guide – What You Need to Know Before You Buy.” Just give us a call at 503-533-5603 or go to http://www.OregonHotTub.com/specials
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Portable Spa Sale Bend, Hottubs Portland, OR,
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