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Talking about Candida albicans, a bacterium, people immediately have a negative notion. But Candida is a micro organism present in almost everybody’s digestive tract or rather gastrointestinal tract across the planet. Candida itself is not harmful, but if it multiplies itself, there is definitely a reason to worry. An increase in number, inside the stomach results in Candidiasis or more commonly yeast infection. Another common effect is oral thrush. More than 70% women are seen to have Candidiasis. In order to destroy the suitable environment for Candida to breed in and multiply, a balanced diet should be taken devoid of the food that creates pro-Candida environment. This is where the need of a balanced diet and supplements come in. The first step to relieve your body of Candida is to take a balanced diet that starves the bacteria and thus prevents them from multiplying. Secondly, you need to take ‘probiotic’ or ‘friendly bacteria body to the original state.ria’ supplement that will bring back your system to the original state. Firstly, cleanse your body of any trace of Candida. It can be flushed out of the system by eliminating foods like yeast, fruits, sugar, chocolates and breads made of yeast that help the bacteria breed. In this way you will be able to remove all toxic substances from your body. Try to consume whole grains and vegetables that are rich in fiber. You can add some of the items from the eliminated list later when your system reverts back to the original state and is stabilized. The next step is equally essential. Now you need to create an environment for friendly bacteria or rather probiotics to be a part of your body ecosystem. Presence of these will impart your body the defense against infections from other micro organisms. Intake of food items like Kim Chi and sauerekrat which are fermented or Yoghurt have traces of the good bacteria. One thing you need to make sure is these dietary constituents are not pasteurized. This process will kill both good and bad bacteria and will not be of any benefit. If you are unable to include theseitems as a regular diet or any other food that gives you a constant supply of probiotics, then resort to probiotic supplements. These supplements along with providing you with adose of good bacteria strengthen the defense system of the body. Syntol is the one aonly trusted probiotic supplement that is helpful in freeing the body from Candida albicans. It has no side effects and is the only product that completely destroys this harmful bacterium. Charles Funkel takes great interest in studying the functions of enzymes on the various functions of the body. She believes that Syntol is effective in improving the metabolic functionalities of human body. She has several articles online on the effectiveness of Syntol.
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