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Top 3 tips to tackle exam stress by Nachita Jaiswal





Article Author Biography
Top 3 tips to tackle exam stress by
Article Posted: 09/30/2013
Article Views: 61
Articles Written: 12
Word Count: 453
Article Votes: 0
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Top 3 tips to tackle exam stress


 
Education
Taking exams seriously is a good thing yet over obsessing about the entire process is not appropriate! Calm down, gather yourself together and enjoy the education being bestowed upon you. Do not make the exam stress take over your life and gradually affect your health. Make sure to prepare well before the exam and be thorough with the topics that are marked important. Make it a point to avoid last minute mugging and panicking and get yourself eight hours of minimum sleep before the ‘big’ day!

Follow the steps mentioned below to help you sedate and perform like a champion in your examination:

1.) Plan: Plan out your entire studying routine by setting aside all the important topics that you’re required to study. Get a hold of the previous year’s Model Test Papers, MCQ’s, etc. to help you prepare thoroughly leaving no stone unturned. Draw out a time- table with the objective of following it daily and ticking out the subjects that you have completed preparing for. Be energetic and work towards gaining as much knowledge as possible; this attitude will assist you study faster with more enthusiasm.

2.) Be organized: Keep all the necessary items handy for the exam. Gather your stationary, your identity ticket, your writing pad, etc. Do not run about in the last few minutes scouting for the required things. This is the time for you to sit still and assemble all your thoughts focusing them towards the examination mode.

3.) Gain Composure: On the day of the exam, stay calm. Do not get your brain all worked up, instead take in deep breaths and gain composure. A tired and panicky mind is the last thing you want at that point of time. Did you know, you could go completely blank if you are too stressed or panic- stricken? Briefly go over all the topics syou have studied to get a run through revision and keep your mind active and alert.

Drifting away from the traditional and conventional forms of studying, you can switch to the modern techniques as well. Buy CD Packages of the subjects you are not too fond of or the subjects that you find difficult, which can help you study with an added sprinkle of fun. Interactive CD packages make use of audio and video tools along with animation to help explain a complicated topic in the simplest manner.

For instance: If you are a student of the Maharashtra Board you can buy a Maharashtra Board study package of the class that you are a part of.

About Author: Nachita Jaiswal is a Management Graduate & writes on CBSE Board Papers and SSC educational cds.

Related Articles - CBSE Sample Papers, buy CBSE cd's online, MH-Board CD Packages Online,

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