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Kidney Stones is a common medical condition that is defined as having a mass of hard material lodged inside the kidneys. The size of the mass can range from very small like the size of a rice grain or much larger like the size of a golf ball. The mass is generally made up of minerals, acids and salts. Depending on the size of the mass one may be able to pass the stone themselves and others made need to have surgery in order to remove the stones. However, it most cases the stones can be passed through urine. Some of the key signs that you may have kidney stones include severe pain in the abdomen, blood in the urine, cloudy or very smelly urine, a burning and painful sensations when you attempt to urinate, fever, chills and nausea and vomiting are some of the side effects that can indicate you may have kidney stones. If you feel that you have kidney stones, it is always wise to speak with your health care professional. Once they have confirmed that you do in fact have kidney stones, you will want to watch what you eat until the stones have been passed. Any foods that are high in oxalic acid should be avoided. Some of these foods include spinach, beets, soy, pepper, limes and lemons, all forms of chocolate including cocoa, peanuts and anything with seeds such as poppy seeds and various fruits and berries. If you have a calcium stone, which is the most common form of kidney stones, try and avoid these foods at all costs. When it comes with beverages avoid coffee, tea, cola and all forms of alcohol. If you are taking any supplements talk with your doctor about whether you should discontinue taking them as well. By reducing your intake of high oxalte foods you can also help to reduce the occurrence of kidney stones. This means reducing the amount of salt and sodium in your diet. Your medical care provider can provide you with a solid list of foods and beverages that should be avoided during kidney stones. You may also wish to do your own research online and learn what foods contain a high level oxalte. Kidney stones are very common and affect millions of people each year. They will generally pass on their own but if they do not, seek medical help at once to learn of other options to rid your body of these stones. To keep the kidneys clear and healthy, buy the best kidney cleanse products at Vitamin Fix. For more information regarding kidney cleanse products, visit vitaminfix.com.
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