Reflexology is considered an alternative medicine that is used to help relieve pain and increase relaxation. It is offered at Happy Hour Foot Spa and other spas, as well as in chiropractic offices. It is not a message, which manipulates soft tissues in the body. Instead, reflexology uses stimulation points found in the feet to affect other parts of the body. In this regard, it is more similar to acupuncture or acupressure, which also uses stimulation points in other areas of the body. Reflexology Maps Reflexology practitioners use maps of the feet to show reflex points. It is believed that certain areas of the foot are linked to organs and systems in the body. The practitioners use these maps to apply pressure to certain areas in the feet in order to relieve pain and tension elsewhere in the body. Not all practitioners use the same maps, but in general, the left foot would correspond to organs in the left side of the body. The right foot would correspond to organs in the right side. Other areas of the body may correspond to the tips of the toes, and the arch, ball, and heel of the foot. Uses of Reflexology The uses of reflexology vary widely, depending on the patient and the practitioner. An almost universal use, especially at spas such as Happy Hour Foot Spa, is to relieve stress, increase circulation, and improve relaxation. This is helpful in reducing anxiety and depression, and increasing the quality of sleep. Some practitioners may use reflexology to treat more serious conditions such as cancer, diabetes, and asthma. While it may not actually treat cancer, it has been used to help alleviate symptoms for those undergoing cancer treatments, and for those who have recently had surgery. Reflexology is a painless, relaxing procedure that can have immediate, noticeable, and lasting health effects. Do you need a massage in Indianapolis? Come to Happy Hour Foot Spa (http://www.indianapolisreflexologymassage.com/), where we can give you a relaxing foot massage to relieve pain and injury. Call now at Happy Hour Foot Spa!
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