Carpal tunnel syndrome (CTS) is a common condition that often affects the elderly and those who perform repetitive actions with their hands, such as working at a computer or assembling furniture. Many people who suffer from this condition notice that their symptoms are significantly worse at night than they are during the day. Find out why this occurs and what you can do to reduce your pain.
Carpal tunnel syndrome is caused by the compression of the nerve passing through your wrist. Anything that causes further compression of the nerve makes the symptoms worse. Because most people sleep with their wrists slightly bent, this extended period of extra pressure causes symptoms like pain, tingling, and numbness in the wrist and hand.
Because CTS symptoms are most likely to first occur at night, the condition can be difficult to identify right away. Most people don’t connect the pain they feel at night with the activity that caused it in the first place. If you notice the symptoms of CTS at night or in the morning when you wake up, it’s important to see a doctor or seek chiropractic care in Springfield, IL, to see if you have carpal tunnel syndrome.
How to Relieve CTS Pain
The symptoms of carpal tunnel syndrome can be eased by relieving the pressure on the nerve in your wrist. One way to do this is through chiropractic care in Springfield, IL. Chiropractors can loosen tense muscles surrounding your wrist and take some of the pressure off the area. Another way to ease your pain is by taking regular breaks when you’re working with your hands for long periods of time. Changing the position in which you sleep can also take away some of the pressure. As a last resort, surgery may be necessary if nothing else helps or if there has already been permanent damage to the nerve.
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