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Stop the Cycle of Cold Sores Flare Ups by Gerry Restrivera





Article Author Biography
Stop the Cycle of Cold Sores Flare Ups by
Article Posted: 06/03/2013
Article Views: 72
Articles Written: 1323
Word Count: 724
Article Votes: 0
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Stop the Cycle of Cold Sores Flare Ups


 
Health
In most cases, a cold sore is not a once in a lifetime experience but it is an infection that has the tendency to torment sufferers over and over again for years. Some people are infected twice or many times in a year that they desperately want to stop the cycle of cold sores flare ups and get rid of the painful symptoms and the embarrassing appearance of the infection. Suffering from repeated viral infections can be very tiring and depressing especially when the infection occurs when you need to look your best.

Fever blisters or cold sores are viral infections caused by HSV-1 or Herpes Simplex Virus Type-1 and this infection is contagious. The virus can spread from one person to another through direct contact on the infected area and through anything that comes in contact with the sores like sharing eating utensils, drinking glasses, straw, toothbrush, lipstick, towels and other personal stuffs. At first, the infected person will experience tingling and numbness on the infected area until small red fluid filled blisters appears. The blisters usually appear on the lips, face and nostrils but they can also appear inside the mouth and may also spread to other parts including the eyes which can be really dangerous and may lead to blindness if left untreated. Fever blisters flare ups may go away on its own without treatment within a week or two but it is best to seek treatment at once if the infection is near the eye area, you have weakened immune system, you have other health condition, you start to develop bacterial infections and if you have trouble eating.

Many people infected by the virus causing cold sores have the virus since they were kids and not aware of it because the virus can remain dormant in one's body for many years until triggered to cause another flare ups. They most likely got the virus from sharing eating utensils, drinking glasses or they are kissed by adults who are infected by the virus. Since the virus has the ability to hide and sleep in human's body, many people infected by the virus are experiencing repeated infections and of course they want to break this cycle.

How to stop the cycle of cold sores flare ups?

Take medications as prescribed by your doctor. Although fever blisters can go away on their own, your doctor may prescribe antiviral medicines to ease the pain, speed up healing and lessen your cold sores flare ups. Taking antiviral medicines at the onset of infections can speed up your recovery and shorten the natural course of the infection. Antiviral medicines can have side effects like headache, nausea and upset stomach so it is best to communicate with your doctor and follow his or her advice.

Relieve your stress. Emotional and mental stress can lead to cold sores flare ups and if you want to stop the cycle of recurring cold sores, you need to learn to handle emotional or mental stress. Regular exercise and relaxation techniques like yoga and meditation can help you relieve stress. Avoid stressful situations and learn to handle stressful negative emotions like anxiety, anger, fear, grief, depression and frustration.

Protect your skin. If you have cold sores, you must protect your skin from excessive sunlight to stop the virus from propagating and to avoid impairing your immune system. Avoid tanning bed and bright sunlight. Stay out of the sun from 11A.M. to 3P.M. when the sunlight is at its strongest. Apply lip balm with sunscreen of at least SPF 15 or sunblock on your face.

Cold sores can be an annoying condition that could torment you over and over again for years and if you cannot find a treatment that will work for you, chances are you need to live your life suffering from repeated cold sores outbreaks. The good news is that you can stop the cycle of cold sores flare ups with natural treatment, to know how visit Cold Sores Solution

To know more about health and beauty natural remedies visit Health and Beauty Link

Gerry Restrivera writes informative articles on various subjects including Stop the Cycle of Cold Sores Flare Ups. You are allowed to publish this article in its entirety provided that author's name, bio and website links must remain intact and included with every reproduction.

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