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Menopause is a natural process marking the end of a woman’s period of fertility. In the United States, the average age of menopause is 51. It is not uncommon, however, for some women to start menopause in their 40s. While certain women may be happy about finishing their menstrual cycle, menopause does have some significant and uncomfortable side effects, from sleeplessness to mood swings and hot flashes. The good news is that there’s a slew of physician designed and approved natural feminine products developed specifically for the purpose of decreasing and easing menopausal symptoms, especially related to vaginal dryness, vaginal atrophy and bikini shaving and waxing. Women who want to avoid unproven or potentially dangerous drug and hormone therapies especially favor feminine products like these. Symptoms Most women are familiar with some of the more popular menopause symptoms. Hot flashes — the sudden onset of increased bodily temperature — and wild mood swings are synonymous with a woman’s “change of life.” But that’s not all menopause has to offer. While there’s no way to predict how long any one woman will go through the transition, experts explain that menopause can last anywhere from two to ten years. Here are some common symptoms: • Vaginal dryness, also known as vaginal atrophy • Reduced libido • Night sweats • Weight gain • Mood swings, including increased anxiety, panic attacks, irritability and depression • Thinning hair • Brittle fingernails • Dry skin • Loss of breast mass • Difficulty concentrating or memory loss • Bloating • Incontinence • Irregular spotting and progressively fewer to no periods How to Cope During menopause, not only will you have to cope with all that the transition throws at you, but also the various products, treatments and advice that friends, family and medical professionals will offer in effort to help you through this unpredictable time in life. Today, women are becoming more wary of certain medical treatments, specifically hormone replacement therapy (HRT), since a recent study found that the possible health problems down the road may outweigh the immediate health benefits. For this reason, learning about and trying non-medical feminine products for the treatment of menopause symptoms is becoming a more popular method for coping with vaginal dryness, discomfort, loss of libido and more. Feminine Products To treat vaginal dryness, physicians have developed an over the counter rejuvenation cream that helps the tissues surrounding the labia stay lubricated. This helps reduce itching, burning, overall dryness and discomfort during intercourse and on a day-to-day basis. Unlike other ordinary lubricants, restorative creams formulated with emollient-rich natural ingredients and plant extracts that hydrate the skin are better for your skin and do not cause or promote infections or other complications. Vaginal dryness is often caused by the reduction of estrogen levels. Estrogen is a hormone that, along with it’s many other functions, helps the vagina stay lubricated. Without estrogen, or when levels naturally dissipate with age, many women experience inflammation of the vaginal tissues, itching, burning, difficulty having sex and reduction of vaginal elasticity. Other Considerations Menopause is a natural part of aging. Women have been going through it and surviving long before pharmaceutical companies came along with hormone replacement pills and anti-depressants. For that reason, many women are extremely happy trying alternative feminine productsmade with carefully formulated natural ingredients. For women whose symptoms are severe and unmanageable, you should call your doctor to discuss an approach to treating your menopause in a way that works for you.
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