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Displaying 1 to 7 of 7 articles |
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Articles by Adam Brose |
1. Nordic Pole Walking Feel the Increased Energy
August 29, 2013
Walking is a very great exercise to stay fit and healthy for the people of all ages. Walking for any person over 50 years old should be an important part of their activities. They should do some walking on the daily basis as a part of their lifestyle. It will improve their health and become a better...
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2. Know all About the Nordic Walking Poles, Its Technique and Ways to Use.
August 21, 2013
Nordic walking poles are the simple way to enhance your walking. Recently, it has gained huge popularity among all demographic because of its exceptional medical benefits. The amazing outdoor activity is being enjoyed in every part of the world especially in European countries. Millions of people pr...
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3. Loss Weight Fast While Walking With Nordic Poles: The Simplest And Best Method To Get Rid From Thos
August 13, 2013
Being overweight is the major problem of many people these days because it is easy to gain weight but become very difficult when it comes to loss. If you ask people then everybody wants to be fit and in shape, therefore in order to get desired body they may do many efforts include dieting, join gyms...
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4. Nordic walking poles: Simple steps to find the perfect pair of walking sticks
August 07, 2013
Nordic pole walking as the name indication is simply walking with poles. It is considered to be a complete body workout as it engages all the muscle of body while walking. The concept of Nordic poles is originated from the Fineland and now it has gain the popularity in all over the world. These pole...
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5. Nordic walking sticks for the complete body workout
July 22, 2013
It is always great to be fit and often we do many things to achieve the goal of total fitness. Therefore, many of us adopt new techniques and use different types of equipment for our well being. As we all know the importance of health in our life, so use different methods to get it in right way. Yes...
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6. Health Benefits of Nordic Walking Poles
July 16, 2013
Nordic Pole Walking is a simple, light workout. It’s easy to learn and is a total fitness outdoor activity that originated in Finland in the early 20th century. It is been clinically proven that using Nordic poles provides more health benefits as compared to just walking. It engages the upper and lo...
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7. Effects of Nordic Pole Walking on Our Health & Body
July 08, 2013
Nordic pole walking is the best solution to get rid of. Because when you walk with the help of poles then it provide the stability and balance and reduce the risk of falling. Walking with the help of poles you get that exercise and take you away from most of the risks involved in exercising with...
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