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Displaying 1 to 6 of 6 articles |
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Articles by Jaryd Haelwaeters |
1. How to Avoid Complaints During a Yoga Workout
February 17, 2015
Many people treat a Yoga workout routine as an alternative medicine for mind and body. Yoga confirms a peaceful state of mind, body, and soul by helping you to relax, manage anxiety and stress. You may be tr...
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2. 4 Reasons why Yoga for Men is your Ticket to Fitness
February 15, 2015
The majority of those who join most yoga classes are fit, flexible women wearing tight clothes: this you already know. However, just because it’s popular with women, doesn’t mean yoga is only for the ladies. In fact, there are several reasons why yoga for men can be a truly beneficial workout, besid...
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3. Yin Yoga Explained
February 15, 2015
Why Yin Yoga May Be the Best Form of Yoga for You -
Yin Yoga is a form of yoga that’s not as popular in the west as Hatha, Vinyasa or Ashtanga yoga is, but it presents its own unique challenges and fun aspect to the practice. Yin yoga involves postures many would consider as being mor...
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4. Best Yoga for Weight Loss Poses
February 13, 2015
Yoga is generally known as a practice that relieves stress, but it can also be one of the most effective workouts in losing extra calories, especially to those who are in their late 40's.Some research has shown that yoga is capable of lowering the levels of stress hormones and increasing the body’s ...
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5. Why Should You Augment Yin Yoga Poses in Your Sequences?
February 13, 2015
Yin Yoga, originated in China, is considered as Hatha yoga’s oldest form. Practiced by Taoists from China, Yin yoga was created to bring balance in the body and its counterpart, the yang energy. As generations went by, the form was increasing in popularity and finding its way in the West. While Yin...
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6. Benefits of Mindfulness Exercises
February 13, 2015
Stress, anxiety, depression. These are some of the things that you might experience if you are spending too much time on solving problems, daydreaming, planning or simple stuffs—like deciding what to wear, your partner, calculating the grocery expenses, or just about any random inevitable thoughts—d...
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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