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| Articles by Shrene McCallum |
1. Treat Snoring With Natural Remedies
September 05, 2012
In modern times, when one has an illness or ailment, he/she goes to the doctor and they prescribe some narcotic. If a doctor's visit isn't warranted, then we take a trip to the pharmacy and buy some over-the-counter remedy. Often, either the doctor's visit or the trip to the pharmacy will aid the s...
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2. Snacking Could Be the Cause Of Your Insomnia
September 05, 2012
You get into bed at night and you want to get your 6 - 8 hours sleep. Instead of sleeping you lay awake staring at the wall with thousands of things running through your mind. Your body is tired but your mind is running marathons. You always have sweets before you lay down. Cookies, cake and pas...
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3. Recession Hit You Hard? Work For Yourself And Become Recession Proof
August 27, 2012
These days it's difficult to find work. There are usually hundreds of people vying for one position. You need to eat, pay your bills, send your children to college, or just be able to go on vacation when you want to. If you want a way to be in control of your finances, then working for yourself m...
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4. Ways To Improve Overall Fitness
August 16, 2012
Everyone has a different goal when it comes to physical fitness. Some are seeking to lose a great deal of weight, while others want to shed a few pounds. Some want to start a fitness program while others are training for marathons or other sporting events. Whatever your goal, in this article, you...
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5. Cardio Training - A Crucial Aspect of Fitness
August 16, 2012
The term fitness encompasses a wide range of subjects. Diet, exercise, lifestyle and way of thinking. One of the most important facets of fitness is cardio training. Cardio or aerobic training means air. Any exercise that causes reaterus to use greater amounts of oxygen, through more intense resp...
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6. Lifestyle Change - Secret To Weight Loss
August 16, 2012
Every year, millions of men and women embark upon a weight loss journey. A large number of those people subscribe to fad diets. The list of fad diets is endless. The Apple Diet, Grapefruit Diet, Juice Diet, Atkins and on and on and on. While many do lose weight on these diets, most gain the wei...
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7. Dietary Supplements That Help With Muscle Building
August 16, 2012
Muscle building revolves around a triad: Training (working out with weights), proper diet (eating the correct amounts of protein, carbohydrates and fats) and sleep (getting enough rest so that the body can rebuild torn muscle tissue to get bigger and stronger). But, is this all there is to it? Is...
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8. Strength Training Tips To Improve Fitness
August 15, 2012
Do you want to improve your fitness levels? Do you want to tone up? Strength training is a great way to tone your body and help lower body fat. The advice in the following article can help you use strength training to become healthier, lose weight, and look better.
Consider enlisting the ...
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9. Diet Tips To Get Fit
August 15, 2012
In order to get healthier and improve your life, it's necessary to focus on diet as well as your workout efforts. Being fit includes having a healthy BMI (body mass index) and that is attained through a healthy diet. In this article, the importance of diet in a fitness program will be discussed. ...
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10. Tips To Start Getting Fit
August 15, 2012
Increasing your fitness may seem like a very difficult undertaking. While it is true it will take some effort on your part, it's not an impossible goal. With the right information everyone can become fit and healthy. Read the following article for some great tips on how to stay fit.
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Shrene McCallum
