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| Articles by Ernest Campoy |
1. Here Are Some Beachbody Fitness Tips That You Don't Want To Do Without
May 25, 2013
Provided that you exercise regularly and that you put in a consistent effort, you can work out any time of day. It will primarily depend on the kind of schedule you have, as well as your personal preference. If, however, you don't feel motivated to exercise, consider exercising first thing in the mo...
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2. How Shakeology Can Benefit Your Overall Health
May 17, 2013
It's worth it to learn the "best practices" involved with juicing. Just about the most important of those is that fresh juice (any juice, really) spoils really quickly. So you definitely want to avoid leaving it stand in the open air for hours. To help avoid this problem, refrigerate anything that w...
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3. Basic Steps to Start a Team Beachbody Fitness Program
March 28, 2013
Those who do not find time to work out or watch their diets frequently struggle with their weight. Fitting in exercise into a hectic schedule may not seem simple, but once you get started you will discover it's a habit like anything else. If you think that looking and feeling better is a top priorit...
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A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Ernest Campoy
