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Articles by Glenn Dickstein |
31. Take a Break From The Gym With A Swim
June 11, 2011
Having access to a pool in New York City is a premium amenity for the apartment dweller. While still true in the summer, there is a tremendous increase in the options for using one. If you exercise regularly in local gym or run in the park, consider giving body a break. Trade in your snea...
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32. Take Advantage of The Swimming Pool
June 11, 2011
Finding a pool in New York City is extremely hard. However, when summer comes along it gets a little easier. Swimming pools are great to help beat the summer heat. But for those of us who spend the cooler months of the year exercising in the weight room or on the treadmill or another card...
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33. A Late Start For That Summer Body
June 08, 2011
One can still get a perfectly toned body for the summer months even though there is not much time to do so. One can definitely work out the key areas of the body in a high intensity aerobic workout with a personal trainer.
Some people tend to put off working out until the last minu...
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34. Get Started On That Summer Body Now
June 08, 2011
You can still get a perfectly toned body for the summer months even though there is not much time to do so. You can definitely work out the key areas of the body in a high intensity aerobic workout with a personal trainer.
Some people tend to put off working out until the last minu...
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35. Core Strength Can Help Reduce Injury
June 08, 2011
Are you easily injured? Are you weaker than you’d like to be? You can change this, you have the power, and it is right there in your core. Core strength is the key to a strong, healthy, body. A New York City Personal Trainer can help you achieve this and be all you are meant to be.
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36. Improved Sleep Habits Will Help Improve Diet And Exercise Habits
May 15, 2011
Some people can fall asleep before their head hits the pillow, while others can toss and turns for a while before finally falling asleep. Some people can sleep soundly through the night, while others end up waking up once or twice in the middle of the night. How well you sleep can have a profound ...
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37. Is Sleep Affecting My Diet And Exercise Choices?
May 15, 2011
No team can win with just one player giving 110%. Conversely, if one teammate is dragging the team down, it is hard to play your best game. The same goes for taking care of your body and achieving your fitness goals. When it comes to our bodies, exercise, diet, and sleep are three teamma...
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38. How can sleep help my diet and exercise habits?
May 15, 2011
Great players have the ability to make average players better. The same can be said for one's own body and fitness goals. Hopes of achieving a championship season in any sport can come crashing down when a star player is lost for an extended period of time. When it comes to our bodies, o...
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39. Diet Can Improve Sleep and Exercise Habits
May 14, 2011
Great players have the ability to make other players better. The high hopes of achieving a championship season in any sport can come crashing down when a star player is lost for an extended period of time. The same can be said for one's own body and fitness goals. When it comes to our bodi...
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40. How A Proper Diet Can Improve Sleep and Exercise Habits
May 14, 2011
Great players have the ability to make average players better. The same can be said for one's own body and fitness goals. The high hopes of achieving a championship season in any sport can come crashing down when a star player is lost for an extended period of time. When it comes to our bodies, o...
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