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Author Spotlight
AVINASH KABRA

Avinash Kabra is a young & dynamic Technopreneur, Digital Marketer, Blogger, Foodie and Travel Enthu...more
ELLISEN WANG

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more
CACEY TAYLOR

Im just a man who likes to be happy and see others happy. Im into home business, sports, family, and...more
AYESHA GULZAR

Medical and Pharmaceutical Research writer Doctor of Pharmacy/Pharm D /RPh ...more
ROBERT HOWARD

The Word of God is as, “Sweet as Honey”. God has Taken Me Through a Whole Lot of Things...more






Author: Jamie Leighton

Company: Which Fit

Website: www.which-fit.com

Memorable Quote 1: Personal Training

Author Comment / Biography:
Jamie Leighton is a 33 year old personal trainer from chester.

Displaying 1 to 3 of 3 articles
Pages: 1
 Articles by Jamie Leighton 
1. Fat Rules
April 03, 2013

Weight Watchers, Slimming World and Lighter Life. These words are literally the bain of my life! Whenever I begin working with someone, we discuss their diet in some detail and way more often than I would like, I will here the words "my diet is pretty good, I am following Weight Watchers". At w...

2. Rowing training programmes
July 11, 2012

I began my rowing career in 1997 at northwich rowing club in cheshire. My reasons back then were that I was a little overweight and wanted to get myself fit and thought that by taking up a sport i would stand a better chance. Anyway I was "bitten by the bug".

We began by learning the basic...

3. Personal Training - What's The Point before Christmas?
December 13, 2010

One of the purposes of personal training is that it gives those who normally find it difficult to be motivated to exercise, the relevant encouragement and information they need to go out there and work hard.

In the build up to the festive period, people appear to not want to bother exercisin...

Pages: 1
>



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