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| Articles by Gordon Hall |
1491. Have You Discovered The Best Ultra Refined Fish Oil Yet?
August 10, 2009
With the pollution getting so bad in our oceans, we need to buy an ultra refined fish oil, if only for our peace of mind. Lets face it, the fish have accumulated many dangerous toxins in their flesh and we can not afford to eat as much fish as we used to do in the old days. But Omega 3 fatty acids a...
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1492. Discover The Truth About Fish Oil Toxins
August 10, 2009
Fish used to be a staple of our diet, we used to eat two or three meals of fish per week. However the oceans are so full of pollutants like lead, mercury and the PCBs etc. With these fish oil toxins in the flesh of the fish, we can no longer eat so much fish. Indeed, most health conscious people ...
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1493. Omega-3 Fatty Acid DHA - Add This To Your Health Regime
August 10, 2009
The Omega-3 fatty acid DHA is found in vast quantities in our brain. And it is used both by the brain and our heart for cardiovascular health and our mental health. The DHA fatty acid is used to improve our memory and our concentration. As long as our DHA levels remain normal, then we will not suffe...
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1494. Do You Know How To Choose A Quality Omega 3 Fish Oil Supplement?
August 10, 2009
A good quality Omega 3 fish oil should have been through the process called molecular distillation to remove the impurities. This is a process where the toxins are separated from the oil by weight. This is the only process that removes all of the impurities.
Another thing to look for is the ...
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1495. Discover The Health Benefits Of Using Omega-3 Supplements
August 10, 2009
Make no mistake, Omega-3 supplements are essential fatty acids. And we need to intake 2,000 mg to 4,000 mg per day of these to maintain a normal healthy life. The term essential means that we need to obtain these fatty acids from the food we eat, our body does not manufacture them.
The best ...
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1496. Do You Still Wonder - Can You Suffer An Omega-3 Overdose?
August 07, 2009
Most of us these days know that Omega-3 fatty acids are absolutely necessary for good health, but some of us still ask, can we suffer from an omega-3 overdose? The answer to that question it that it depends.
If you are obtaining your Omega-3s from flaxseed, nuts and leafy greens, such as ve...
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1497. Funny Things - Them Fish Pills
August 07, 2009
Fish pills or should I say fish oil capsules? However for this article only, I will refer to them as fish pills. They are used by our body for numerous things. They are used by our brain, they are used by our heart and they are a natural anti-inflammatory. What more could you ask from an Omega-3 /DH...
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1498. Discover Some Of The Omega-3 Foods That You Need For Good Health
August 07, 2009
Given the fact that most of us in the western world are deficient in Omega-3 fatty acids, and as we know, health conscious people every where are trying to find out what foods contain these essential fats, I will try and list some of the Omega-3 foods that contain them.
Here are some of the...
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1499. Does Chloramine In Water Pose A Grave Danger?
August 07, 2009
Although a necessary evil in order to protect us from the threat of waterborne disease, chloramine in water poses at least as grave a danger. The number of people that die every year from the diseases caused by microscopic parasites and bacteria in their water supply is staggering. Every country i...
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1500. Uncover The Magic Of Omega-3 Fatty Acids
August 07, 2009
That may seem like a funny title. However, Omega-3 fatty acids do so much for you, it really seems like magic. They help your brain, they help your heart, and they are an anti-inflammatory. They actually help your skin and your hair. They aid digestion and they improve your memory. I'm sure I have m...
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Author: Gordon Hall
