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| Articles by Gordon Hall |
1611. Discover The Recommended Pure Omega3 Amount To Take Per Day
July 08, 2009
After all of the publicity concerning pure Omega3 fatty acids, most people these days know that these fatty acids are good for their health. And many of them want to know what is the recommended daily allowance.
The US National Institute of Health recently put out a paper concerning the reco...
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1612. How To Compare Fish Oil Supplements
July 08, 2009
When you start to compare fish oil supplements you need to look at many things. For instance, has the fish oil supplement been through a process called molecular distillation to remove all of the impurities found in fish these days. These impurities are lead, mercury and toxins such as PCBs etc. whi...
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1613. What Omega3 Dosage Should You Be Taking Per Day
July 08, 2009
Before I tell you about what Omega3 dosage you should be taking per day, let me explain about the types of Omega3. There are three main types of Omega3. ALA, DHA and EPA. ALA is the type you get in flaxseed, leafy greens and purslane. ALA needs to be converted by your body over to DHA, and this con...
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1614. You Have Asked- How Do I Choose A Quality Omega-3 Fish Oil Supplement?
July 07, 2009
The first thing you need to know when you go to buy a quality omega-3 fish oil supplement is that there are three types of Omega 3 fatty acids. They are DHA and EPA and the lesser type ALA. ALA is the type found in flaxseed oil, leafy greens such as purslane and nuts.
ALA needs to be conver...
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1615. Are There Side Effects When You Take DHA-EPA Omega-3 Fish Oil supplements?
July 07, 2009
You have asked, are there side effects when you take DHA-EPA Omega-3 fish oil supplements? The answer is yes. There are some mild side effects.
One you might like to remember is the fact that fish oil is a blood thinner. If you are on an anticoagulant such as aspirin or a prescription drug ...
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1616. How Much Omega-3 Fatty Acids Do You Need Each Day?
July 07, 2009
Now the answer to the question, how much Omega-3 fatty acids do you need each day? Is that depends on what foods you are eating. If you are not eating foods high in Omega-3 then you are not getting enough.
With the animals that we eat now being grain fed, the meat is low in omega-3 fatty aci...
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1617. We Tell You Where To Find Mercury Free Fish Oil
July 07, 2009
you need to use mercury free fish oil because of the dangers to our neurological system. These dangers present themselves as headaches, vertigo, tinnitus and shaking in various parts of the body. There are other psychological symptoms such as angry fits, memory loss and loss of self control.
...
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1618. What You Should Know About Omega3 Oils
July 06, 2009
There is so much to know about omega3 oils that sometimes it is hard to know just where to start. I guess I will start with my favorite benefit, the one that concerns our heart. Omega3 helps our heart by helping to reduce the severity of heart attacks.
Indeed some overseas studies have show...
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1619. You Have Asked - Does Omega 3 Help Your Hair?
July 06, 2009
Omega 3 will help your hair. However it will not help you to retain your hair as well as some prescription treatments such as rogaine. Some people say that an Omega 3 fish oil will help to stop you losing your hair, but this will not always be the case. Some people say that this oil will help your h...
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1620. Adding Fish Oil Supplements To Your Diet Will Work Wonders
July 06, 2009
The benefits of fish oil supplements are so many that I wonder if I have enough room in this article to enumerate them. The major benefits are, your heart, these supplements help to improve your cardiovascular system. Taking a supplement regularly helps to prevent sudden cardiac arrest in otherwise ...
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Author: Gordon Hall
