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Author: George Bonaventura
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| Articles by George Bonaventura |
1. Why Do I Eat Grains?
May 24, 2011
Grains are found in thousands of grocery-store products, including pizza, pasta, cookies, cakes, muffins, microwave dinners, pretzels, and bread. The most common grain in American food products is wheat but rye, bran, corn, barley, buckwheat, millet, and rice are also common. These grains, especia...
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2. The Diet-Acne Connection
May 23, 2011
Does it exist? Or, is it merely another ploy by alternative-health proponents to undermine mainstream medicine? In my experience, it certainly does exist. If I eat certain trigger foods, there is a great likelihood that I’ll wake up to at least a mild outbreak the next morning. The same is true ...
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