|
|
 |
|
| Articles by Kip Mazuy |
21. How to Practice Mindfulness Meditation
July 28, 2011
Mindfulness meditation is about opening yourself up to what is here in this moment. You become aware of what is here without trying to change it in any way.
It is best to try mindfulness meditation first with your eyes closed so that you do not get distracted by anything outwardly ha...
|
|
 |
22. What Is Meditation
July 12, 2011
What is Meditation? This is a tricky question because meditation is beyond the understanding of the mind.
Meditation could even be said to be the recognition of what you are beyond the mind and body.
Beyond thinking, there is a sense that you exist. Not existing...
|
|
|
23. Should You Listen to Meditation Music When You Meditate?
July 01, 2011
There are the schools of meditation that say you should not meditate to music, that you should only meditate in silence.
But what if there was music that actually deepened your meditation? That simply by listening to the music, you were able to experience far deeper states of meditat...
|
|
|
24. What is Kundalini and How to Have a Kundalini Awakening
June 23, 2011
The Kundalini is an energetic pathway in the body that runs from the base of your spine up along your spine, up the back of your head and out the top of your head.
There are many energetic pathways in the body but there are two main energy pathways. One moves up the center of the fro...
|
|
|
25. Learn This Simple Yet Powerful Vipassana Meditation Technique
June 09, 2011
Vipassana translates as “Clear seeing.” Although there are many meditation techniques associated with Vipassana, the Vipassana technique you are about to learn is one that will allow you to enter the highest states of meditation and spiritual enlightenment.
One of the main teachings ...
|
|
|
26. How to Have a Spiritual Awakening through Meditation
May 25, 2011
In order for you to have a spiritual awakening, surrender has to happen.
So we want to get you out of your mind, out of the controlled idea that you are an intelligent and together person and into what is here in this moment beyond such ideas.
The mind is always trying t...
|
|
|
27. Nonduality: How to Attain Oneness
February 26, 2011
It is important to realize that separation is not your natural state. You are not separate from everything and trying to get to oneness.
You are doing separation. You are actively separating yourself from this moment. Through defining, describing and judging you sepa...
|
|
|
28. How Meditation Can Lead You to Spiritual Enlightenment
February 10, 2011
Have you ever found yourself struggling in meditation? You sit to meditate expecting bliss or enlightenment but instead all you really experience is frustration?
That's because the very attempt to get something out of meditation, blocks you from actually meditating.
Meditation ...
|
|
|
29. The Truth About Self Realization
October 15, 2010
There are many teachings about self realization. With the internet you can find tens of thousands of writings on self realization and spiritual enlightenment. Some of them quite wonderful and quite profound.
But because of this, self realization can be reduced to an intellectual experience b...
|
|
|
30. Learn Meditation and Mindfulness within Minutes
October 06, 2010
Mindfulness Meditation is one of the most popular and effective forms of meditation. If you read this short article, you will be able to attain deep states of meditation and peace by practicing mindfulness on your own.
Mindfulness meditation is about noticing and allowing. Allow...
|
|
|
|
|
|
>
|
|
|
|
|
| Author Login |
|
|
 |
Advertiser Login
ADVERTISE HERE NOW!
Limited Time $60 Offer!
90 Days-1.5 Million Views
|
|
GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
|
|
|
|
|
TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
|
|
|
|
|
LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
|
|
|
|
|
STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
|
|
|
|
|
ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
|
|
|
|
|
SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
|
|
|
|
|
SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
|
|
|
|
|
ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
|
|
|
|
|
JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
|
|
|
|
Author: Kip Mazuy
