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| Articles by Kayla Milliway |
1. How To Eat A Low Carb Diet
October 15, 2012
Tasty does not have to mean full of carbohydrates. For example, fresh fruit, steak and other red meats are virtually carb free and taste great. Sure you might also love a good chocolate cake but you can still have that once in a while if you keep the rest of your diet balanced, nutritious and low ca...
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2. Try These Nutrition Tips Today
October 15, 2012
Regardless of your age, the secret to looking and feeling great is proper nutrition. Keep some basic tenets in mind to help you plan meals that are nutritionally sound. Think about using some of the valuable tips outlined in this article in order to get on the road to eating well and staying healthy...
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3. Weight Loss Tips For You
October 15, 2012
As people's hair grows grayer, their activity levers drop. Work, children or other immediate issues are often prioritized over following a workout plan. Follow these fitness tips if you want to take control of your health today. Following this article will have you back in your favorite pair of jea...
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4. Lose Weight, And Feel Terrific
October 15, 2012
Fitness often gets put on the back burner as people grow older. The daily stress of work and family life can push exercise into the background. Try following the tips below if you want to get your body back in shape. When you follow them, you will enjoy a fitter lifestyle that makes you feel younger...
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5. Some of The Basic ABC's of Staying Healthy and Fit
October 15, 2012
There are quite a few fun fitness facts that you may or may not be familiar with. Every person knows that it is critical for health to eat the proper foods, limit bad foods and beverages, and get in your work outs. There are, however, many good reasons to stay fit and develop healthy habits. There a...
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6. Fitness is For People of All Ages Including Senior Citizens
October 15, 2012
It is easy for your body to sustain injury if you don't keep yourself fit. On the other hand, you can also injure yourself by exercising without taking proper measure to prevent injury. This is the fate of millions of people each and every year. It is true that you become more prone to injuries at w...
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7. Take Advantage of Decades of Usability Marketing Research
October 15, 2012
At the heart of all profitable businesses are a set of marketing practices that have been followed and understood very well. Consider that online business did not start with the internet, but people took rock-solid marketing principles and applied them to the net. Everything that made its way into u...
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8. Critical Precautions Necessary for a Safe Workout
October 15, 2012
Since the whole idea of working out is to be fit and healthy, it makes sense to follow some sensible safety guidelines. The cause of most injuries is usually oversights exercisers make because they don't follow good practices, don't warm up beforehand, or simply don't know the correct way to use the...
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9. Successful Goal Setting for Internet Marketers
October 15, 2012
It isn't easy to build your own long term Internet Marketing business. You need to make a consistent effort on a regular basis so that you can reach your end goals. Setting goals is how you get this to actually happen. If you don't have goals, you won't have any way to know which way you are suppose...
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10. Learn Some of the Sources of Back Pain
October 15, 2012
Back pain is one of those afflictions that affect millions of people, some more severely than others. Even the most fit individuals among us can be subject to a backache from time to time. While most back pain is temporary, in some cases it can be long term and require medical treatment. If you want...
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Kayla Milliway
