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Articles by Victor Hart |
21. Losing Excess Weight through Healthy Diets
November 05, 2012
It may only take a person several days to put on weight. Ironically, it is very hard to lose weight and most of these methods are not permanent unless you go through a total change in lifestyle. Physically-fit individuals suggest that losing weight securely can be accomplished through healthy exerci...
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22. Losing Weight Effectively and Fast
November 04, 2012
If you are overweight, you need to do away with the extra pounds. When you are afflicted with any ailment or disease that bothers you a lot, then you need healthy diets to lose weight fast. The so-called crash diets or spurts of exercise may not work since it is not advisable to rush. The most benef...
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23. Diets that Help in Weight Loss
November 04, 2012
A lot of people need to maintain healthy diets to lose weight fast. Experts offer a lot of options but the key is to choose the most effective and yet relatively economical regimen. The basic thing to keep in mind when selecting a fast diet to lose weight is to take on one which you can sustain for ...
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24. Success in Losing Weight Quickly
November 04, 2012
You need a fast diet to lose weight. Livestrong.com says that "excess body fat contributes to insulin resistance. Losing weight can help people with insulin resistance respond better to insulin and better control their blood sugar levels, according to the National Diabetes Information Clearinghouse....
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25. Wholesome Diets for Diabetics and Overweight Individuals
October 09, 2012
Different studies have been conducted and many more will be done by experts regarding overweight people and those afflicted with diabetes. There is no connection whatsoever between the two disorders. However, there is one common denominator for both. It is imperative for obese persons and diabetics ...
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26. Reducing Weight Carefully through Healthy Diets
October 08, 2012
It is practical to go on healthy diets to lose weight fast. Being heavy is certainly not healthy and you lose the appearance that can help you gain self-esteem and respect. It is quite alarming to know that more than 60 percent of adults in the United States are affected by obesity. It is important ...
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27. Take your Pick: Guide to Healthy Diets
October 08, 2012
Healthy diets to lose weight fast boils down to a selection of foods. The Lose Weight Diet Program says that there are good sources of protein, fats and carbohydrates. This means that it is always imperative to live within the normal calorie range. A diet plan is meant to instill a system and prescr...
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28. Healthy Diets Pave the Way for Losing Weight
September 18, 2012
Gaining weight takes a few weeks or days but losing weight is a tough act for some people. What should overweight individuals do? A number of health-mindful people suggest that losing weight securely can be accomplished through healthy exercise and wholesome food. Formulate a good plan and strive to...
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29. Healthy Diets Help in Weight Loss
September 12, 2012
A lot of people need to maintain healthy diets to lose weight fast. Experts offer a lot of options but the key is to choose the most effective and yet relatively economical regimen. The basic thing to keep in mind when selecting a fast diet to lose weight is to take on one which you can sustain for ...
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30. Exercise and Health Diets
August 23, 2012
What goes well with regular exercise? Some people say these are the healthy diets to lose weight fast. Healthy diet means eating right in accordance with the level of activity you are engaged and the metabolism needed for the processes of your body. There is really no fast diet to lose weight. The e...
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