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| Articles by Chris Michaels |
1. Great Muscles Don't Come Easy
February 18, 2013
After the long binge of the festive period, gym membership always takes a big boost in January as people get back to working out. However, if you just follow the lead of most people, you’re not really going to achieve anything. Instead, set yourself clear goals of what you want to achieve and don’t ...
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2. Great Muscles Don't Come Easy
February 08, 2013
After the long binge of the festive period, gym membership always takes a big boost in January as people get back to working out. However, if you just follow the lead of most people, you’re not really going to achieve anything. Instead, set yourself clear goals of what you want to achieve and don’t ...
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3. Running Your Way to a Happier You: The Added Benefits of Being a Fitness Fanatic
February 08, 2013
The Personal Training industry is currently booming like never before. Personal fitness is a high priority in growing numbers of people with all sorts of goals as to what they want from their gym membership. Whether driven by aesthetics, health or fitness targets; it's not just members of Team GB th...
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4. Bulging Biceps and Rock Hard Abs: The Fitness Fantasies of the Modern Man
February 08, 2013
Last night I watched a TV Documentary about teenagers who had booked their summer holidays on a Greek Island. It was the usual story of sun, sea, sand, sex and the obligatory sojourn to the STI clinic. However, amongst all the booze cruises, vomiting and horrific initiation games came an almost hidd...
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5. The Top 4 Don'ts of Muscle Building
February 08, 2013
Everyone knows about what you must do when it comes to building muscles, but when it comes to what not to do, there’s a lot less information out there and a lot of it is conflicting. Some people say |
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6. The Top 4 Don'ts of Muscle Building
February 08, 2013
Everyone knows about what you must do when it comes to building muscles, but when it comes to what not to do, there’s a lot less information out there and a lot of it is conflicting. Some people say |
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7. Starting Your Healthy Living Experience
December 20, 2012
We are all aware of the importance of healthy living and how exercise and diet can impact our overall health, this is why you are finding more endurance athletes, body builders and people heading for the gym.
Starting a healthy lifestyle has to start somewhere and you need dedication, per...
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8. Are Whey Protein Supplements Safe to Use?
December 20, 2012
Whey protein is the natural protein found in milk, separated into whey when curds are made during the cheese making process. Supplements including whey protein powder and whey protein shakes, are often sold to help boost the immune system, build muscle mass and reduce weight loss during an illness. ...
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9. An Introduction to Using Whey Protein for Weight Gain
December 20, 2012
Whey protein powders, shakes and other supplements are quickly rising in popularity as a protein supplement, but many people want to know more about them before starting a whey protein diet. Whey protein ...
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10. Keep Yourself In Tip Top Condition During The Holidays
December 18, 2012
It's the time of year when all the training gets put on the back burner and you spend time with family and friends enjoying delicious roast turkeys and eggnog, but what about your health? Your fitness routine?
For a marathon runner like myself my training never stops, in fact I think I dr...
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ADRIAN JOELE
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Author: Chris Michaels
