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| Articles by Travis Lutter |
1. Your Guide To Surviving You First Year As A White Belt!
October 25, 2013
Belt
You guide to Surviving your first year as a White Belt, I am going to assume that you went thru the trouble of finding a qualified Gym to train in when you first started training. One that the instructor is as close to the Source "Has a IBJJF certification and actually trained with his ...
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2. One of My Students Sent Me This Asking About Getting Ready for A Jiu-Jitsu Tournament
October 18, 2013
(When you found out or determined a past match/tournament you were in, when did you start to train & eating differently? Would you start to change your diet 6 weeks prior to match, or 4 or 2? I understand that cutting is the last day or so, but did you do anything different when you started your tra...
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3. Training Jiu Jitsu As You Getting Older
October 04, 2013
I started training martial arts in school in the grade and continued thru college. I switch over to muay thai then to Jiu-Jitsu and then MMA and now Im 40 years old and Im still enjoy training Jiu-Jitsu, I still enjoy training as much as I use to.
How do you Stay Healthy in Training Jiu Jits...
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4. Spreading Jiu-Jitsu around the World
September 20, 2013
In a couple weeks I am going to go to ADCC in China. I have never been before but I think this opportunity will be amazing. Not only will I be able to go see the best No GI Grapplers in the World but I will be able to see a place I have never been to. Also on top of that I will be able to see one of...
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5. How Movies are Helping to Shape Martial Arts
September 06, 2013
Last night I went to the movie The Grand Master. And its about IP, he was the a Grand Master Wing Chun man who went on to teach martial arts after World War 2. It was a really good movie and came from the the type of movies like Crouching Tiger, Hidden Dragon so the fight scenes for this type of m...
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6. Cutting Weight for a MMA Fight or a Day Before Weight in Tournament
August 30, 2013
Cutting Weight for a Day before weight in versus a same day weight in then go right into competing is a lot different. Today we are going to deal with cutting weight (water) for a day before weight in.
The first thing is to get your weight within 5 percent of your body weight so if you are 2...
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7. The Benefits of Enrolling Your Child in Jiu-Jitsu at Team Lutter
August 23, 2013
Encouraging Physical Activity – Limiting TV and video game time is a great idea when it comes to getting kids off the couch and encouraging them to be more active. But enrolling your child at my Jiu-Jitsu gym is so physically demanding that it helps to discourages the sedentary lifestyle that kids...
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8. Training BJJ Etiquette at Team Lutter
August 16, 2013
• Clean Gi is a must, (don't show up in a previously used GI that you found in the trunk of your car) ask me I usually have a extra GI.
• When rolling with someone lighter then you be careful. If you are a guy rolling with a girl it is your responsibility to not hurt them.
• Don'...
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9. How Long Should I Train Before I Start Competing in MMA?
August 09, 2013
With Jiu-Jitsu I don’t think it’s a big deal to go out there and compete right away. Guys or girls that really are wanting to compete just to get that feeling, I think going out there with Jiu-Jitsu you can go out there and compete because the worst thing that happens is you get tapped and that...
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10. Part 2 Of What To Expect In Your First Jiu-Jitsu Tournament!
August 02, 2013
The next thing is (this is not practice this is not gonna to be as friendly,) hopefully their not acting like this is life and death but this is much more intense version than training in your home school should be. This guys gonna try to rip your head off, his family might be their watching etc. an...
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Travis Lutter
