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| Articles by vjneel link |
11. Importance of Strength Training
July 28, 2013
They say strength or weight training is the fountain of youth in the health and fitness industry and here are some examples to support this. When it comes to resistance training the goal is to maintain or increase muscle mass, decrease the amount of body fat percentage that our body tends to hold on...
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12. Making the Commitment To Hiring A Personal Trainer and Getting In Shape!
July 12, 2013
The first thing about hiring a Portland personal trainer or fitness professional is that it is a commitment. In addition, this is a commitment that is going to cost money and you cannot expect it to be cheap, because you wil...
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13. Why Is Fiber Important With Fitness and Exercise
June 22, 2013
We all know how important fiber is in our diet, but how does that affect exercise, health, fitness, body composition, etc. It all comes down to a healthy diet yields the best results, especially when someone wants to have that lean look that we see in magazines. When you are eating excellent choices...
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14. Plantar Fasciitis and How To Alleviate It
June 19, 2013
If someone is going through this specific condition you will know that when you take that first step in the morning it is painful and excruciating. You are telling yourself that you cannot wait until this pain goes away, but it seems to get worse every morning. So what is this pain? Is it a bone spu...
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15. Are You Doing Too Much Chest Exercises?
June 12, 2013
The question is: are you doing too many chest exercises and not enough to achieve equal balance? In most scenarios, the answer is probably definitely yes! The problem with most males that work out is that they tend to do too many pushing exercises and not enough pulling exercises to achieve muscle b...
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16. Tips For Avoiding Lower Back Pain
June 03, 2013
Lower back pain seems to be a huge problem here in the United States and one of the main reasons is because we as a nation are getting more and more obese. Even though we have a lot of campaigns that are being initiated throughout various cities, it is still up to the individual to want to make that...
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17. Five Things You Didn't Know About Florida Lottery Powerball - A Beginner's Guide
May 18, 2013
- The latest draw that took place on the 1st of May had no jackpot winner. The prize has been carried over for the last nine drawings accumulating a total of $191 million. The winning numbers were 22-26-31-54-55 and there were two second prizes of $1,000,000 each. A total of 35 players gues...
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18. All You Need to Know About Florida Lottery Powerball
May 15, 2013
Every Wednesday and Saturday you have the chance to witness one of the Florida Lottery’s drawing games called Florida Powerball. With a high jackpot value of $40 million, FL Powerball is one of the most popular games played in 42 states including District of Columbia, with a potential of increasing ...
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19. What You Need to Know When Playing Florida Lotto?
May 14, 2013
Florida Lotto is one of the Florida State Lottery games together with Florida Cash 3, Florida Play 4, Florida Fantasy 6, Florida Powerball and Florida Mega Money. If you are familiar with FL Lottery, you know how to play each game and you also know what prizes are on stake from big jackpots to secon...
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20. When the Winner Takes it All with Florida Lotto
May 11, 2013
If you are a regular player with the Florida Lottery, a reputable government-run lottery from USA, you surely are familiar with the jackpot offered by each individual game that ranges from $500 to the considerable amount of $40 million. They are not made up numbers; they are real numbers and the leg...
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