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| Articles by Paul Halme |
31. Big Bully: Martial Arts and Kids
January 12, 2012
Could getting your kids involved in martial arts at an early age help protect them from bullies later in life? There are many reasons to believe it just might do the trick. The problem of bullying has been working its way relentlessly into the public eye by grabbing headlines with troubled kids w...
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32. Bully Prevention Through the Learning of Martial Arts Part 1
January 10, 2012
Bullying is present in our everyday life whether it is at work, school or in the community. Whether we open our eyes and see that bullying is taking place is a completely different thing; however, understanding that bullying is present everywhere is the first step to bully prevention.
As a p...
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33. Brazilian Jiu-Jitsu: Therapy With a Bang
January 09, 2012
The pressures of society, work, family and everything else do all but push us over the edge. To a certain degree modern man often feels as though he is somewhere he doesn’t belong; in a suit, behind a desk, carrying trays of food. Some part of the ancient and ancestral memory is always re...
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34. Martial Arts for Kids: Never Too Young To Start
January 05, 2012
When I was a boy I always loved spending time with my grandparents, they were amazing people from an older school of thought. As soon as my grandfather would see me coming he would throw out his arms for a hug. Immediately after that he’d throw up his fists. It might seem strange to a lot of peo...
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35. Brazilian Jiu-Jitsu: Much More Than Wrestling
January 03, 2012
Most fights end up on the ground. This is not a broad generalization, this is a fact. Unless one of the first few strikes thrown is so well placed that it is completely debilitating, people almost always end up grabbing and taking each other to the ground. It’s a natural and almost irrepressible ...
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36. Kicks for Self Defense
December 30, 2011
Street fights are normally quick, explosive and intense situations. Usually they are finished before anyone has the chance to call for help and in today’s day and age, the use of weapons to ones advantage is becoming ever more a harsh reality. So because of these reasons, are kicks for self defense ...
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37. What Is Cyber Bullying and What Are the Effects?
December 29, 2011
Despite what many may believe, bullying isn't just done face-to-face. In fact, the increased development of social networking sites online has increased the risk of bullying online. When bullying takes places over the internet, it is referred to as cyber bullying. It is also considered to be bullyin...
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38. Self Defence and Fighting
December 26, 2011
You can be the best fighter in the world. You can have the best grappling, the strongest and fastest punches, kicks that can knock anybody out, and a self belief attitude that can never be shaken. Does this mean that you are an expert in self defense? No. Does it mean that you have a basic level of ...
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39. Weight Loss With the Martial Arts
December 22, 2011
Obesity, or being over weight, is a condition in which having too much fat in the body may pave the way for other diseases. Obese people have a high risk getting various diseases like heart disease, diabetes and arthritis. Obesity is nowadays a serious public health problem. The United States has th...
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40. Combat Grip
December 19, 2011
Most of the time, the hands are the first thing to come in contact with someone else. Chances are, if you are in law enforcement or corrections, your hands are used every day. The strength of you hands, wrists, and forearms can either ensure a successful restraint or put you in severe danger if they...
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Author: Paul Halme
