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| Articles by Cai Charles |
61. Hair Loss in Women Over 40
September 26, 2011
A lot of people think that hair thinning occurs only in men but the truth is, there are now more and more cases of hair loss in women over 40. Some women even start to lose hair slowly but surely even before they hit the big four-oh.
The herb horsetail is rich in silica that helps in repairi...
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62. Learn How to Prevent Hair Loss
September 26, 2011
First, you have to understand that while many cases are associated with the head other areas of the body can also get affected. Hair loss can occur at any age and it affects at least 40% of the population. In addition to this, it is almost impossible to pin point any specific reason why it occurs. W...
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63. Choose the Right Ways to Lose Belly Fat
September 26, 2011
The most important, and most basic step in losing belly fat, is to decrease calorie intake, and increase energy expenditure. I know this is nothing new, but it doesn't mean that you have to make extreme lifestyle changes. Often times, to make a significant difference in weight loss, it only takes mi...
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64. Lose Weight Fast - Tips to Lose Belly Fat
September 26, 2011
When you look in the mirror do you see someone fat looking back at you. Do you see belly flab around your waist? Do you see a fat bum or is it your puffy face puffiness that has you concerned. Once again you are not alone. It is always around New Year when a good diet is sought after by people who h...
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65. Getting Rid of Belly Fat With the Best Diet Plan
September 26, 2011
Millions of people world-wide struggle with belly fat. Unfortunately, extra fat always seems to accumulate around our midsections. The worse reality is that belly fat can be especially difficult to get rid of.
Increase your carb rich vegetables (like squash and cauliflower) while reducing yo...
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66. 6 Steps To Quick Weight Loss
September 26, 2011
Don't go in blind. If you are really serious about losing weight and becoming healthy, don't just start doing random exercises and cutting out foods you believe aren't good for you without the right information. Go on the internet or visit your local library and gather as much information as you can...
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67. Best Diet Plans Promote Safe Weight Loss
September 26, 2011
Although you may crave instant weight loss, plans where you drastically reduce the amount you eat or the amount you exercise are actually forms or beginners anorexia which can be quite dangerous to your body and your future. This is because your body is not made to shed pounds dramatically and the r...
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68. Weight Loss Program For Men
September 26, 2011
They follow the same weight loss program and in the end the man loses more weight. Why does this happen? Let's look at a few points to keep in mind which might explain why men have more success in dropping those pounds.
Salads. We should try to eat 2 salads each day they are an excellent way...
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69. Get Rid of Acne Fast and Naturally
September 26, 2011
What is certain is that acne is going to affect you psychologically. However, there are certain simple and easy tips to help you get rid of acne.
To make the tea combine 20g of dry yellow dock with 40g each of dry red clover and ribwort plantain. Pour boiling water over 2 teaspoons of the mi...
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70. Pregnancy Acne - Safe Acne Treatments That Work
September 26, 2011
You should opt for natural ingredients or acne treatments that are certified to be made of organic ingredients. Even through they are not as powerful as the chemical compounds, they have been proven to minimize the acne problems without compromising the health of your unborn child, as well as your h...
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Author: Cai Charles
