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Exercise methods, diet recipes or food supplements are believed to be the safe options in staying healthy . Regular intake of diatomaceous earth (or DE) is effortless and less stressful than the usual custom. This all natural product is formed from the skeletons of microscopic water plants. Oceans and lakes are rich in diatoms, the microscopic plants diatomaceous earth is made of . After being removed from the vast ocean floor, the processed diatomaceous earth can be used for many purposes. It contains magnesium, calcium, sodium, and most importantly silicon, the trace mineral that has a direct relationship to absorption of minerals needed by the body to stay healthy . Thus, normal body functioning is maintained . The diatomaceous earth has the ability to function both as a digestive aid and as a colon cleanser . It removes intestinal worms and parasites when food grade diatomaceous earth is ingested in recommended quantities . This promotes proper absorption of nutrients derived from food, which improves existing indigestion problems while producing regular bowel movements . Consequently, this will reduce the likelihood of developing colon-related disorders as one grows older . It isnÕt even as aggressive to the intestinal mucosa or barrier wall in spite of its aggressive characteristic in warding off diseases . Food grade diatomaceous earth has been reported in scientific literature to absorb mercury, e-coli, endotoxins, viruses (including polio virus), pesticide residues, drug residues, and perhaps even the toxins produced by some intestinal infections. . In other words, diatomaceous earth eradicates harmful toxins from the human body . Bad cholesterol is lowered by dissolving fat deposits that are clogged in the blood vessels . Food grade diatomaceous earth has also been reported to lower high blood pressure . Surely, this is reason enough to incorporate diatomaceous earth into the daily routine as people who reach old age are likely to develop hypertension . Due to the normal wear and tear or lack of calcium absorption in the bones, people experience bone diseases, but with the help of diatomaceous earth, it reduces sore joints and prevents other symptoms associated with osteoporosis . Not only does it prevent the development of disease processes, it has external restorative effects most noticeable in the hair and skin . The skin will cast off a youthful glow and give hair its renewed shine and strength . It is naturally effective, toxins free, safe for pregnant women, decreases mortality and easy to ingest . These health benefits are reason enough to include food grade Diatomaceous Earth in your daily lifestyle to get you started on over-all wellness inside and out . You can find this and other quality bulk herbs at More Than Alive.
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