|
These days, the hair loss is a very common problem amongst men and women. The reasons for the hair fall are very complicated and vary from person to person. Shedding 3-4 hairs each day is quite natural. The regular cycle of hair growth lasts for 2-3 years. Each hair grows upto 1 centimeter per month during this phase. Approximately 90% of your hair grows on your scalp at any one time. And the rest of 10% hair is in a resting phase at any one time. After 3-4 months, the resting hair will start falling and new hair will start growing in it's place. There could be plenty of reasons for hair loss such as stress, disease, family history, hormone imbalance, or the uses of medicines. The most common reason for hair loss is different styles that we use. Make sure not to make the hairstyle which require to pull the hair. Sometimes we use chemicals on our hairs to make them beautiful, but these chemicals can damage your hair if not done correctly. Incorrect usuage of chemical makes your hair thin and brittle and thus your hair will begin to shed before their resting period where they shed naturally. Do not use the shampoo very often as this will damage your hair. Use the shampoo which contains some nourishing ingredients. Find out which shampoo suits your hair and then only use it. Heriditary Thining or Balding could be the reason of hair loss. Many people inherits the cause of baldness from their parents's side of the family. It is not very easy to find out the cure for this condition. There are some lotions and pills which can overcome the hair loss to some extent. Amongst women, it's quite common that their hair will fall after delivering a baby. During this time period, many hairs enter the resting phase of the hair cycle. Within 2-3 months, which is a resting period of hairs, women will notice excessive hair loss. This is a natural process and gets resolved after sometime. Some diseases such as severe flu, cancer or typhoid might cause the hair loss. You can also notice the hair fall when your thyroid is either over-active or under-active. There are treatments available which will help in this. There are many drugs which has side effects and as such causes hair loss. In such case, you can consult your doctor and ask for the substitutes. Improper diet also causes hair fall. Your hair will start falling if you are not taking the protein in adequate amount. Some people experience hair loss due to iron deficiency also. Therefore proper diet is very necessary for keeping a healthy hair. So for keeping a healthy and beautiful hair, you should reduce your stress levels, eat well, exercise and lead a healthy lifestyle. If you are experiencing severe hair loss, you can consult your doctor and take the necessary medication. I write on a variety of food and wine topics as well. Please take a look at my website at wine tasting.
Related Articles -
wine tasting, US wines,
| 
