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Spirulina! Deemed by many to be the globe's # 1 superfood, the checklist of spirulina benefits is excellent indeed! Not just does this amazing plant include each the essential amino acids in appropriate numbers, forming a complete protein (68 % of total mass!), it also consists of beyond 200 various other life essential elements! As though being a complete plant protein is not rare enough, spirulina is literally the most protein dense natural food worldwide! 12x the protein content of beef (and considerably better for the body!). The benefits of this extraordinary plant have actually been acknowledged for hundreds of years, utilized as a food form by the ancient Aztecs as well as the people of Chad who harvested the algae from the nearby lakes. As a matter of fact, this algae is among the oldest forms of life, going back 3.5 billion years. Due to it's basic, cellulose free, structure, the nutrients found in spirulina are almost all soaked up and made use of by your system! Several of the outstanding methods your body benefits from this algae are it's ability to cleanse the immune system, the liver, the bowels! Intake of spirulina helps in keeping the bad bowel bacteria, like ecoli, in control while encouraging the beneficial, intestinal bacteria to thrive! This effective superfood encourages optimal blood health and wellness in lots of ways such as maintaining healthy blood pressure, reducing bad LDL cholesterol, promoting a solid cardiovascular system, stabilizing blood sugar levels, cleaning the blood of heavy metals like mercury and lead, and assisting to build fresh red blood cells. Healthy red blood cells are able to battle anemia and boost oxygen intake economy, while steady blood sugar levels help control food cravings, encouraging weight loss. A terrific dietary supplement, whether you are an athlete or just wish to promote a much healthier way of life! Gram for gram, spirulina holds the same iron composition as beef! Mix that with copper, chromium, zinc, manganese and selenium and you have an antioxidant powerhouse! This particular superfood is set to defend the system from viral infections as well as free radicals, serving to reduce the threat of cancerous cells and keeping that immune system robust! Speaking of antioxidants, remember how good the beta carotene in carrots was for your eyesight? Spirulina has 10x the eye sight boosting beta carotene compared to that found in carrots! Throw in some phycocyanin to shield against DNA damage, calcium and also magnesium for durable, healthy bones, cholesterol combating GLA, vitamin b12 for a well-balanced nervous system, chlorophyll for boosted energy, and you have your anti-aging knight! NASA studies have revealed 1kg of spirulina to contain the same nutrients as 1000kg of assorted fruits and veggies! Other investigations have discovered spirulina effective in treating radiation sickness of children living near Chernobyl, also assisting to recuperate from arsenic poisoning in Bangladesh. Spirulina is also used as an accompanying therapy for HIV, where it assists in slowing down the development of the infection! The greatest part about this blue-green wonder is how easy it is to put in your regular regimen! Spriulina can be ingested in tablets, pills, flakes or powder, making adding it to your juice, salads, recipes or shakes a piece of cake. Truly, a superfood doesn't get much more super than spirulina! If you are interested, why not check out how spirulina benefits you?! Have a healthy day! Warbecks
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