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| Articles by Kevin Shaw |
1. The 3 Secrets To Lose Weight While Exercising
June 08, 2012
Are you like one of the many individuals who seeks the quickest and best lose weight while exercising strategies? If you answered yes to this question, then there are some key points that you need to understand. If you ask anyone who is using their workouts to lose weight by exercising...
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2. I Wanted To Know How To Gain Muscles Quickly So I Used These 3 Tips
May 30, 2012
If you want to learn how to gain muscles quickly, there are a few critical things that you need to know. Many people looking to learn how to gain muscles fast do not quite realize what’s really required to reach this goal and as such, go about their program in the wrong manner. ...
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3. Want To Lose Weight By Exercising - You Will Need These Cardio Exercises
May 23, 2012
Looking to get on the fast track to great results with your workout program? If so, one area to have covered off if you want to lose weight by exercising is cardio. While it is true that cardio based programs alone will not get you the maximum benefits of weight loss that you might want, the...
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4. Want To Know How To Gain Muscles Fast - Start With These 4 Powerful Exercises
May 09, 2012
If you are anything like me, time is always something that you seem to be short of. Knowing this, when I wanted to know how to gain muscles fast I looked for the most effective exercises that I could find. Finishing each workout but never feeling that your movements were productive even thou...
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5. Lose Weight Exercising With These 3 Powerful Tips
May 07, 2012
For those individuals looking to lose weight exercising, then what you are about to read will be extremely valuable to you. This information will help you take your previous progress to the next level. There are many instances where individuals ignore some of the critical techniques that cou...
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6. The Ultimate Foods To Eat So You Can Gain Some Muscles
April 28, 2012
Anyone looking to learn how to gain muscles must first be prepared to find and eat the best foods that you can. If you can figure out a diet that works for you, then you are off to a great start with being able to gain some muscles. It's a pretty simple explanation really; the food th...
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7. The Little Understood But Extremely Effective Medicine Ball
April 25, 2012
Is your workout becoming monotonous to you because it is the same one that you've been using for as long as you can remember? What most people tend to do is to bring in a new exercise here and there but for the most part the routine is still basically very similar to what you started with. A good wa...
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8. Abs and Sit-Ups Don't Mix
April 18, 2012
Do you focus on improving your waistline by attempting new exercise routines? The ‘ripped’ abs look appeals to you. Your waistline is perhaps not in the best viewing stage, however. A common beginner exercise to strengthen the waist is to perform a regular sit-up This type of ab training is ...
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9. Use These Motivators And Your Results Are Almost Guaranteed
April 09, 2012
We are coming up on the time of year when people are taking a look back at their previous year’s living and are starting to plan out the upcoming one. Many times people feel bad that they never reached their original target. There are many plans people make, but a very common one is to lose some bod...
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10. How Do You Spell Effective Workouts - W.A.T.E.R
March 24, 2012
I have a bit of advice for all those individuals that are currently not consuming water while they exercise. Stop doing that immediately! On the surface, I cannot disagree with most people's reasons. Yes, water may seem blah, boring, you name it so where is the benefit to you and the body? Forget ab...
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Kevin Shaw
