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| Articles by Code Blue |
1621. Sleep with Light off Can Help Lose Weight
March 10, 2011
According to the report of U.S. experts, junk food and lack of exercise are considered to be two major factors of obesity. However, the other study found that another major factor of obesity is the light at night. If people sleep with light off, it is also helpful in weight loss.
Ohio State ...
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1622. Hidden Hazards of Drinking Beer for Long Term
March 10, 2011
Although beer contains certain nutrients and proper drinking can increase appetite, promote digestion and eliminate fatigue, the long-term drinking beer will cause a lot of problems to affect health. Here are six problems caused by long-term drinking beer.
The beer belly: As the beer is ric...
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1623. Six Tips of Doing Exercises Outdoor in Spring
March 10, 2011
In spring, most people like to go out to do exercises and keep fitness. People should be vigilant of several precautions in spring. Some kinds of exercises are suitable to do and some are not suitable. In order to keep healthy, people should pay more attention on it.
It is better to do some ...
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1624. Three Effective Strategies to Prevent Depression in Autumn
March 09, 2011
Autumn is the season of high incidence of depression, and this depression occurred during this period is also known as "autumn depression", which is related with the special nature. Therefore, in daily life, people should pay attention to cultivating their optimism and view the change of nature in a...
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1625. Some Drugs Will Lose Effect When Meet with Tea Water
March 09, 2011
Many people have the question that could tea water be used to take in medicine, or tea make the medicine lose effect? Firstly, we have to know something about tea. The ingredients contained in tea are very complex and organic compounds directly related to the human body are: tea polyphenol, alkaloid...
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1626. Health Tricks People Who Stay Up Late Should Know
March 09, 2011
Some people like to stay up all night and someone had to stay up late. However, it could harm the body health. How to keep healthy and beautiful for people who often stay up late? The followings are the health tips people should know.
Take in vitamin B: Vitamin B is the main source of metabo...
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1627. Several Unimaginable Benefits of Gargling with Tea Water
March 06, 2011
When we watch televisions, we may often see the scenery that people rinse mouth with tea water after meal and then drink another cup of tea. It seems that rinsing mouth with water is a common daily habit to protect teeth.
Compared with other mouthwash, gargling with tea water has many unknow...
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1628. It Is Not Reasonable to Shorten Siesta for Employees
March 06, 2011
After several hours’ work in the morning, many employees may feel tired and want to have a little siesta. However, some company forbidden siesta. They do not know this is not only harmful to employees but also to company.
Short break could make employees more vigorous in the afternoon. In re...
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1629. Vitamin C Plays the Role of Cancer Prevention
March 06, 2011
Many people know that they need to supplement vitamin C every day, but they do not know that vitamin C could prevent cancer. They also do not know how and where to take in vitamin C. The following are my opinions.
Monotonous diet construction or dietary bias would cause the excessive nutriti...
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1630. Things People Cannot Do after Eating Meals
March 03, 2011
We all know that an unhealthy diet may lead to terrible disease, but we often overlook some small habits after meals. These ordinary habits of life are likely to be killer of health.
Do not eat fruits immediately after meal. Many people like to eat fruit after a meal, but this is a wrong lif...
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Author: Code Blue
