911. Older People Should Pay Attention to the Dietary Fiber
July 25, 2012
If the older people what to be healthy, it is necessary to prevent the most serious diseases endangering the health of the elderly, which is cerebrovascular diseases, cancer and cardiovascular disease. In addition, diabetes also is the highest prevalence in the elderly, and senile constipation is ...
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912. Never Walk Into the Diet Misunderstanding
July 25, 2012
Whether do you like to drink water only when you are thirsty? The thirst shows that your body has mild dehydration, and when you feel thirsty, you go to drink water, which is clearly not conducive to health. The correct way of drinking water is in addition to the daily food, soup, and fruits, you sh...
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913. Make an Inventory of Mistakes of Food Disinfection
July 25, 2012
The eating food is not only healthy, the security is equally important. Food disinfection is a common practice to ensure food safety, but people often make some mistakes on the disinfection of food.
The first mistake: for the food with corrupt taste, as long as steam and cook it again, you ...
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914. Keep In Mind That These Six Kinds of Eggs Cannot Eat
July 25, 2012
Eggs in the transport, storage and packaging process, due to vibration, compression, etc., make some eggs causing cracks, it is susceptible to bacterial invasion, if place a long time, they are unfit for human consumption.
Although eggs are rich in nutrients, and they can add a variety of n...
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915. Is Soy Sauce in the End a Healthy Food
July 24, 2012
The soy sauce is a great low-fat protein, especially for those trying to subtract the saturated fat. However, before scientists have identified a lot of soy sauce is beneficial or harmful to the body, it is best to eat the right amount.
The soy sauce has been artificially treated as a magic...
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916. What Kind of Hot Spring Has Health Care Function
July 23, 2012
If the hot spring possesses the functions of medical treatment and health care, it must meet the following conditions: first of all, it contains a certain concentration of minerals, and per liter of water contains more than 1g of solid ingredients; second, it must contain a certain amount of gases s...
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917. The Ten Principles to Keep the Mind Young
July 23, 2012
First of all, we should pay attention to the learning of youth, which is the basis of expediting the operation of the mind, exercise the understanding and dexterity. Second, when people are up to 30 or 40 years old, they need to be aware of the nutritional balance, especially vitamin class is nece...
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918. The Health Care Role of Staple Food Cannot Be Ignored
July 23, 2012
Staple food mainly refers to food, including rice, flour, cereals, and potatoes and so on. But a lot of people who want to lose weight abandon the staple food reduce the intake of the staple food. They think that to reduce the intake of staple food and not eat staple food can achieve weight loss goa...
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919. Pay More Attention to Care Baby in summer
July 23, 2012
In the hot summer, heat stroke, gastrointestinal system disease and other diseases is a serious threat to the health of the baby. As temperature rise, a variety of bacteria can multiply rapidly in the period of high incidence of gastrointestinal diseases. Therefore, parents should pay more attention...
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920. How to Deal With Baby of Three Years Old with a Rebellious Heart
July 22, 2012
The first rebellious period of baby growth stages is about three years old, at this time on the parents’ eyes, they begin to become no longer well-behaved, obedient, and they have their own minds and consciousness. When this situation occurs, how should parents deal with this?
For 3-yaer-o...
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