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Articles by Sandra Prior |
151. More Runners Listen to More Music
April 21, 2010
So it turns out that Haile Gebrselassie trains with headphones on. This is a major problem for all we right thinking, macho, ego-driven athletes who quite rightly dismiss iPods as something for occasional joggers and American actors pretending to be runners. There's just something so, I don't know.....
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152. Fixing a Fractured Friendship
February 17, 2010
You've had a massive argument. If you want to get your relationship back to what it was, what should you do? And what if you don't?
Ask yourself what you want. If you want the friendship to recover and you know deep down that the bust up isn’t worth losing each other over, proceed to the nex...
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153. Window Watcher
February 17, 2010
If you suspect a Peeping Tom is watching you through your window, take these steps to stop him.
Realizing that someone is secretly watching you in your home - usually in your bedroom - is creepy. It's important to stop him because, unchecked, his behavior could become even more invasive. ...
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154. The Dream Diet
February 15, 2010
1. Sober Sleep: Pass up alcohol and caffeine before bed. Alcohol may induce a quicker sleep onset but it'll prematurely wake you up and will probably increase the number of times you visit the toilet, which is disruptive to sleep. It also tends to make the deep sleep that we obtain of a poorer quali...
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155. Overweight? Can you Snooze to Lose?
February 13, 2010
If the idea of losing weight while you sleep sounds like something out of a dream, wake up and check out the 'dream diet'.
The idea that you can lose weight by cuddling up to DJ Pillow at Club Duvet may sound crazy but a significant US study suggests sleeping can make you thinner. The study,...
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156. Looking for some Fairy Dust to Sprinkle on your Sheets?
February 11, 2010
By now you've probably seen Justin Timberlake and Ciara getting hot and steamy in their Love Sex Magic video. (For those of you who haven't, it involves a whole lot of hip wriggling, ear licking and butt slapping.) They sure look like they're having a raunchy time. And you can too.
It's easy...
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157. The Parent Trap
February 11, 2010
You probably wouldn't invite your mother to your house party - so why should you accept her friend request on your social network?
It's been only a few years since most of our parents were trying to grasp the technological intricacies involved in sending a simple SMS. Now they're no longer i...
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158. Sushi for Beginners
February 11, 2010
If you love sushi but are on a budget, get your fishy fix at home - for less - by making it yourself. You'll need the right ingredients, some practice and a little patience.
What you Need
Makisu (bamboo rolling mat)
Cutting board
Medium bowl with water
A sharp...
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159. Frequently Turning Red can Cost you your Confidence and Career
February 03, 2010
Most of us know the feeling as blood floods hotly to our cheeks in a moment of embarrassment, nervousness or shame. But for excessively sensitive types who blush easily and often, simply anticipating a situation that could provoke it causes anxiety, prompting them to avoid other people and turn down...
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160. Big Fat Flops
February 02, 2010
Some weight-loss and anti-cellulite treatments not only cost a lot of money but could also end up costing you your health.
Some weight-loss and anti-cellulite quick-fixes promise to shave off unwanted kilograms or to remove unsightly lumps - while you do nothing. Tempting, until you realize ...
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