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| Articles by Elizabeth Emma |
281. How to Enjoy Watching TV Without Hurting the Eyes
February 19, 2012
What is the pastime that people cannot do without most in daily life? It is watching TV! So what is the impact of often watching TV on the eyes? How to watch TV without hurting the eyes?
Five health points make the eyes fall in love with TV
First, in front of the TV, sit like this ...
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282. These Living Habits Will Make You Get Old Quickly and Gain Weight
February 19, 2012
Do you like to drink with a straw? It will make wrinkles arise around your mouth. The irregular sleeping time every day will make the disorder of the biological and reduce the level of serotonin in the body, thus deepening our desire for high-fat foods. It is just those careless habits that will mak...
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283. Food That Will Not Make You Fat Even If Eating Too Much before Sleeping
February 16, 2012
Sleeping with an empty stomach may undermine the quality of sleep and cause the subsequence of making you awake at midnight. If you often wake up at about three or four in the morning, it is mostly because the blood in your body is too low and the secretion of adrenaline increases. Of course, you sh...
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284. Five Hidden Dangers Behind Snacks
February 16, 2012
Why do unqualified snacks account for such a large proportion of unqualified foods? According to professor Jiang, there are mainly three reasons. First, there are a wide variety of snacks in the market now. In order to pursue taste and flavor as well as highlight the appearance and color, additives ...
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285. Healthy Diets That Make Women Stay Young
February 16, 2012
It may well be asked: is there any female who does not want to stay young? Is there any female who does not want herself to look younger than her actual age? Do you want to stay in the age of 20? Now the following methods can help you.
1. Eat more food when waking up early in the morning ...
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286. Junk Foods That Seriously Hurt Health in the World
February 16, 2012
1. Fried food
Such food is high in calories, containing high oil and oxidizing substances, so often eating can easily lead to obesity; it is also the most dangerous food leading to hyperlipidemia and coronary heart disease,. In the process of being fried, such food tends to produce large amo...
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287. Unhealthy Eating Habits Make You Live at a Loss
February 16, 2012
In life, the combinations of some foods have been for a long time, the wonderful tastes of which have also been accepted by people. Customarily, people also think such a combination is a matter of course. However, from the perspective of health, it is unscientific. Those health experts have plenty o...
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288. These Eating Habits Make You Sleep Till Day Breaks
February 16, 2012
1. Do not drink more before going to bed Small sip before going to bed may make people fall asleep faster, but it will more often make you wake up at night, so sleeping is more uncomfortable, you do not get enough rest, and it even causes headache, sweating, nightmares. If you have to drink wine a...
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289. Nutritionists Teach You to Choose Snacks for Children
February 14, 2012
For children and adolescents, they participate in more physical activities and consume quickly, so they often hungry between meals. However, which snacks can timely provide supplement for children, being both portable and nutritious?
Nuts
Representatives: pistachios, walnuts, almonds...
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290. Super Effective Recipes of Detoxification and Weight Loss
February 14, 2012
Recipe 1 of detoxification and weight loss: the three meals with most satiety
Breakfast: put oatmeal in a glass of milk, plus half a banana and a cup of nonfat yogurt.
Lunch: fresh vegetables, tuna fish, brown rice as the staple food.
Dinner: fried seasonal vegetables; the ke...
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Author: Elizabeth Emma
