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Displaying 41 to 46 of 46 articles |
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Articles by Cade Lennox |
41. Improve Your Snacking
February 17, 2011
A quality way to improve your health is to add some fruits to your diet. Fruit can have a great effect on improving your health. Fruit is a great snack to replace with the everyday junk food we continually choose to snack on.
It is important to understand what kind of food can be used for a...
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42. The First Skiing Experience
February 14, 2011
One thing you need to have while out on the slopes is patience, mostly with yourself. There are a lot of people that begin to do worse and worse because they keep getting more and more frustrated and angry with themselves, and their skill level. Skiing is a great way to get all of your body...
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43. Staying Healthy On Vacation
February 10, 2011
Just because you are on vacation does not mean you should not stay fit. To many people use that as an excuse, and too many people regret not being healthy it later. Over and over again people go on vacation and end up gaining weight while on their trip because they cant figure out how to use some h...
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44. Getting Through a Sports Injury
February 04, 2011
Getting injured while playing sports is one of the more annoying things that can happen, it is always nice to avoid, but if you can't, it is important to know how to fix it. There are tons of people that do not understand how important it is to heal, but they would rather just go play.
It is...
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45. Utilizing Swimming as a Workout
February 04, 2011
There are a lot of people that do not understand how they can continue to get run on the treadmill and exercise when their joints start to hurt. It's a terrible pain and makes it so hard to workout. When you feel that you are in this position you want to make sure that you do not give up finding a w...
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46. Using Yoga to Strengthen Mind and Body
January 27, 2011
In our society stress is often encouraged rather than discouraged. If your lifestyle is encouraging stress you should take the time to find a way that enables you to release the stress that you build up throughout the day.
When you are taking the time to find a release of stress you may wan...
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