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Author: Dr. Jimmie Flores

Company: Jim's Body of Knowledge

Region: San Antonio, Texas

Website: www.jmbokacademy.com/

Author Comment / Biography:
Dr. Jimmie Flores PhD, DM, PMP®, PMI-RMP®, PMI-SP®, CAPM®, SSBB, ITIL, SPHR®, GPHR®, Security+ Dr. Flores has held management and leadership positions in major companies including Shell Oil Company, The Prudential, and USAA. At USAA, he managed the $11.5 million budget for the IT department. He has extensive experience developing and teaching courses for organizations in the disciplines of Project Management, Human Resources, and Information Technology. Dr. Flores founded a global IT enterprise, and worked both in India and The Philippines. Dr. Flores has written several books including How to Become a Proficient Online Learner. He has earned two doctorates and seven master's degrees.

Displaying 151 to 160 of 217 articles < Back | Next >
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 Articles by Dr. Jimmie Flores 
151. Eating a Good Breakfast is Part of a Bigger Fitness Plan
January 23, 2012

You’ve heard it a million times—eat breakfast to lose weight. With all the healthy options out there, starting your day with a balanced breakfast that includes lean protein and fibrous carbohydrates can be just the boost you need to reach your target weight.

Numerous studies have shown tha...

152. 3 Reasons You Shouldn't Work From Home
January 18, 2012

Many people like the idea of telecommuting, or working from the house. You can work in your pajamas, avoid the rush hour traffic, and stay away from the office politics. These are big advantages, and cannot be discounted. However, working from home is not for everyone. Some who work remotely co...

153. Do What Matters - Delegate the Rest 3 Strategies to Help Your Business Grow Exponentially
January 13, 2012

Avoid thinking that you need to do all the work for your company. One major weakness of many business owners is the need to control all aspects of the operation. The successful entrepreneur, however, adopts a different strategy. To make a business grow exponential requires that you focus on the key ...

154. 3 Times You Should Put Your Foot Down
January 10, 2012

I understand that we should sometimes take the high road, and ignore others when they try to get under our skin. It’s best to move on, and fight a different battle. For the most part, this is good advice. However, there are times when you need to hold your ground. There are times when you must ...

155. A Different Perspective on Fitness
January 05, 2012

When you’re trying to become physically fit, it’s important to focus on more than just your outward appearance. Being healthier has countless benefits, and liking what you see in the mirror is only one of them. You’re surely seen noticed some of the ridiculous diet and exercise plans designed t...

156. How I Managed Irate Coaches When Refereeing College Basketball
January 02, 2012

Since 1990, I have officiated Div. I men’s collegiate basketball. Because of work commitments, I don't officiate as many games as before. In fact, today I mostly work small college games in the San Antonio area. However, for more than 20 years, I reffed games in the Big 12, Conference USA, Mountain ...

157. 3 Strategies to Make the Best of Work You Don't Like
December 30, 2011

We’ve all done work that we don’t like. I remember working as an IT Budget Coordinator, and having to input full-time employee (FTE) data from 7 am to 5 pm, and sometimes even into the early evening. Somewhere around 10 pm, a report would run to see if my numbers “balanced.” When they didn’t, I had ...

158. A Guide to "Cheat Meals"
December 23, 2011

When you’re looking to shed extra pounds, a cheat meal can be a valuable tool in maintaining long-term success. Along with being a mental break from the monotony and restriction of most diets, occasionally indulging in your favorite foods can reignite your lagging metabolism. In this article, I’ll...

159. 3 Strategies that Work with Rude People
December 20, 2011

Not a day passes that we don’t experience a rude situation with someone. You might encounter the crazy driver who cuts you off, the cashier who looks at you funny because you have several more items than the 10 allowed in the fast lane, or a co-worker who embarrasses you in a meeting because your re...

160. A Unique Twist! Bikram Yoga
December 15, 2011

What if I told you that a single form of exercise could relieve stress, rehabilitate sore joints and muscles, detoxify your body, and help you lose weight? Would you try it? Bikram yoga is a form of yoga created in the early 1970s by Bikram Choudhury. Here it is in a nutshell; 90 minutes, 26 po...

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