61. Improve Your Core Strength with Pelvic Floor Exercises
April 01, 2011
Pelvic floor exercises are an important part of overall health. These are easy to fit into your fitness regime and can boost your core strength.
Why everyone should do Pelvic Floor Exercises
Many people do not realise just how important the pelvic floor muscles are. These act as vita...
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62. Improve Your Overall Fitness with Pelvic Floor Exercises
March 10, 2011
There are many elements involved when it comes to achieving a good level of fitness. Although standard exercises such as running, walking and swimming are excellent for losing fat and building muscle you do also need to do some toning exercises as well.
Pelvic Floor Exercises
There a...
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63. A Tens Machine Can Assist with Pain Management
March 10, 2011
A Tens machines can be an important device to assist with pain management. This is a practical and virtually side effect free way to combat the pain associated with a wide number of conditions and injuries.
Why use a Tens Machine
Dealing with chronic and acute pain can be challenging...
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64. Treating Respiratory Conditions with Nebulizers
March 10, 2011
One of the most challenging parts of treating conditions is getting the medication to where it needs to be. Although these days we have many sophisticated drugs their effectiveness can be reduced by the difficulties of application.
The Important of Nebulizers
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65. Get the Pain Relief You Need with Tens Machine Hire
March 10, 2011
Tens machine hire can provide patients with an easy and affordable way to diversify their pain management plans. Tens machines can be used alongside other pain relief treatments to combat both acute and long-term pain.
Where Can I Get Tens Machine Hire?
Tens machines are a popular fo...
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66. Effective Medication Application with Nebulizers
January 27, 2011
Nebulizers offer an effective way to deliver medication to the respiratory system. These useful devices are widely used in modern medicine and have revolutionised the way we treat conditions that affect the lungs and airways.
Effective Application
Many conditions such as asthma can c...
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67. Why are Pelvic Floor Exercises so Important?
January 27, 2011
Pelvic floor exercises can help you to regain strength in your muscles and guard against problems in this area.
What are Pelvic Floor Exercises?
The pelvic floor muscles are deep in the body. General exercises are good for overall body fitness but they may not be able to target t...
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68. How does a Tens Machine Work?
January 26, 2011
tens machine is actually a very straightforward device. They emit small electrical pulses that are safe to use on the body. A tens machine can provide effective pain relief for a range conditions that can cause chronic and persistent pain.
How is the Pain Relief Effect Achieved?
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69. The Importance Advantages and Alternatives of Maintaining Your Pelvic Floor Health
December 29, 2010
A common and often immediate effect of damaged or out of condition Pelvic Floor Muscles is a significant reduction in sexual achievement. Long term effects can be more serious and lead to embarrassing urinary incontinence which itself is a massive problem throughout the UK.
67% of female inc...
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70. The Pain Management Benefits Of A TENS Machine
December 29, 2010
TENS stands for Transcutaneous Electrical Nerve Stimulation. This technique of pain management is used and supported by virtually every hospital in the UK. Pain Clinics, Maternity units, Physiotherapists, Post Operative Wards, Macmillan Nurses etc. TeNS can be used wherever pain is a major issue. ...
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Author: Colin Sutton
