7471. You Too Can Look As Good As Any Hollywood Star
April 27, 2009
Many people who want to lose weight and get into better physical shape often look towards the superstars that they see on television as their role models and wish they could look like them. Most people believe it is out of reach to look so good thinking there is some special formula, diet or the hir...
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7472. Home Improvement Tips - Decorating Different Rooms
April 27, 2009
When it comes to decorating your house, there are generally two approaches that you can adopt. The first approach involves consistency. That means you want the whole house to look consistent throughout. For example, if you are going for a more traditional look, then it's traditional designs and furn...
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7473. Home Improvement Advice - Having a Redecoration Plan
April 27, 2009
In general, there are 2 approaches you can consider when redesigning and refurnishing your home. The first method is all about consistency. That means the entire design of the house will be of the same look and feel. For instance, you can choose to have a classical or a modern look, but it's the sam...
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7474. We Are a Sick Lot
April 26, 2009
Our modern lifestyles are sedentary compared to those of our ancestors whose lives were full of hard physical activity just to meet the daily demands of living. These physical demands where replaced by automation and our lifestyles now are mostly devoid of anything that resembles physical labor or '...
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7475. Kick That Pot Belly to the Curb
April 26, 2009
Baby Boomer men and women entering the autumn - of their lives are encountering a number of health issues, and keeping their weight stable can be a major problem. Experts point out the link between the balance of hormones and weight loss is one that can't be ignored as if your bodies hormones are no...
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7476. How Well Do You Want To Age?
April 26, 2009
We each have the option of choosing how we will age and there is really only a two main choices. We can do nothing and surrender to a downward spiral of degeneration that leads to a lower quality of life during the last chapter of our life. Or we can take control and start taking an active role in m...
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7477. How to Lose 25 Pounds This Year
April 26, 2009
Putting on an extra few pounds is easy - and we can do it without even noticing. The good news is we can lose it again without noticing too. Whether we count our extra pounds in ones, fives, tens or twenties we have probably all come to the same conclusion: restrictive dieting doesn't work.
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7478. How to Achieve Real Weight Loss
April 26, 2009
If you have become overweight and are concerned about it a couple of lifestyle changes will be necessary to halt and reverse the process to get you back into slim and trim shape again. If you do not make these changes keep in mind that the problem is most definitely only going to get worse over time...
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7479. Disease Proof Your Life
April 26, 2009
People often have the wrong impression that an exercise program is to make the outside of the body look better by firming, slimming and trimming it. But that is only a very small part of what exercise can do. It is now considered essential for protection from disease and to ensure a better quality o...
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7480. Females Top 3 Workout Boo Boos
April 26, 2009
Listen up Ladies ? Just like the popular fashion show What NOT to Wear' this is What NOT to Do if your goal is to boost your metabolism (your body's engine), shed body fat and achieve your fitness and weight loss results in the shortest time possible.
Get ready, because you are about to be ...
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