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You can’t believe that the day has finally arrived when your mirror is reflecting a stranger who’s at least a decade older than you feel. But it has, and your only option is to find a way to not enough years of your appearance that it actually bears some resemblance to the way you feel physically. While you can't make time stand still, there are things you can do to reverse its effects, and far more quickly than you might realize! What if you could look a decade younger it only a week? By following these five tips, you'll be well on your way to doing exactly that! Follow An Anti Aging Diet The Okinawan Diet; the Low G.I. Diet; the South Beach Diet; Dr. Perricone's Three-Day Face Lift Diet... there are plenty of diets which have proven their effectiveness at reducing the signs of aging. If you don't want to choose one of them, however, you can simply make some changes in the foods you eat. The most important change it can make is to start eating between five and nine 1/2 cup servings of fresh fruits and vegetables in a variety of colors everyday. These fresh fruits and vegetables contain loads of the antioxidants you need to neutralize the free radicals which cause so many of the signs of aging. The good news is that even red wine, consumed in moderation, will supply you with the remarkable antioxidant Resveratrol, which is rapidly being recognized as a potential "Fountain of Youth." Make sure that you are also drinking at least eight eight-ounce glasses of water each day to keep your skin properly hydrated. Begin An Exercise Program Who says you have to hit the gym for a couple of hours five days a week in order to experience the rejuvenating effects of exercise? By simply finding half an hour three times a week to take a walk, you'll notice your body becoming firmer and younger in a surprisingly short time. You can also begin practicing a set of facial exercises to keep your face as toned as your body. There are plenty of online websites where you can find facial exercises! Use An Anti-Aging Cream The most difficult aspect of using an anti aging cream is in finding the one which will be most effective for your skin among the dozens and dozens available. You can shorten your search significantly by focusing only on those anti-aging creams which promise nearly instant results. The best ones will have you looking noticeably younger if not with a single application, then within two or three days. But you should only settle for a wrinkle cream which provides long-term, in addition to immediate, rejuvenation benefits. By experimenting with a few products which are backed by money back guarantees, you won't be risking anything. An excellent way to begin is by testing Athena 7 Minute Lift. If properly applied, it will have you looking years younger within only seven minutes! Update Your Hairstyle Even if your skin hasn't begun to age, you'll look older with the appearance of the first grey hairs. Having your hair colored, or simply adding highlights even if you haven't begun to show gray, can have a remarkable effect on your appearance. Getting a layered hairstyle, or a shoulder length bob with bangs swept away from your face will also knock years off the way you look! Update Your Makeup Harsh colors of makeup and brown lipsticks applied to heavily will make you look unnecessarily old. Stick with cream lipsticks or glosses and cream eyeshadows, and never go overboard! Experiment by applying different makeup to each side of your face, so you can see for yourself which application creates a more youthful look. There is no better way to look at decade younger in a single day than by using an instant-acting wrinkle cream, and following it with skillfully applied makeup! Practice applying your makeup in different manners. You’ll quickly see which way makes you look younger. If there are two things that can knock 10 years off quickly it’s the combination of a good anti wrinkle cream and good makeup application. With these five simple tips, you can be looking at a reflection that's ten years younger in only seven days! If you want to look years and decades younger, get the Dermajuv Wrinkle Cream that actually works, at Marcus Ryan's review site www.wrinklecreamsreview.com and see the results before your eyes! See these customer Lifecell reviews and find out why so many women are now swearing by this cream. So go for it and enjoy looking years younger right away!
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