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How To Lose Weight - Hypnosis by David Wolf





Article Author Biography
How To Lose Weight - Hypnosis by
Article Posted: 01/25/2011
Article Views: 171
Articles Written: 108
Word Count: 1617
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How To Lose Weight - Hypnosis


 
Fitness

{The responsibility for the success or failure of any weight loss hypnosis ultimately lies with the dieter rather than the hypnotist or therapist

The efficacy of hypnosis is really more dependent of the person trying to lose weight, not the hypnotist

Results achieve by the use of hypnotism are attributable more to the patient and not the person performing the hypnotic procedure}. {The professional can only empower and encourage the dieter

The hypnotist provides another psychological tool to the person attempting to lose weight

The therapist provides the dieter with another encouraging tool in their quest for weight reduction}. {This is a difficult concept for many dieters and professionals to accept

This idea, of ultimate dependence on the patient for results, is often not well appreciated by the dieter and hypnotist alike}. {Normally, when we consult a doctor about an injury or illness, our role as "patients" is seen as a largely passive one , we are required merely to take the prescribed drugs

Quite often when we consult a medical practitioner, we assume a passive role and depend on the health care professional to attain the results we desire}. {The professional's skill in selecting and carrying out the correct treatment is seen as the crucial factor for successful recovery

Most often, the expertise of the professional is viewed as the most important factor that determines success or failure}. {Weight loss hypnosis is at the opposite end of this spectrum of control

The use of hypnosis for weight reduction does not follow this script

Weight reduction via hypnosis does not follow this scenario well}. {In weight loss hypnosis, the expert can usually do no more than provide information, advice and encouragement

With weight reduction hypnosis, the therapist only provides psychological tool, encouragement, and advice to help you lose weight}. {The success or failure of the treatment depends largely upon the patient's ability to understand, interpret and successfully implement the treatment plan

The results attained by the patient are primarily predicated on the ability to the patient to comprehend, and implement the treatment regimen}. {Hypnosis can sometimes be effective as an adjunct to your quick weight loss diet

However, when engaging in a quick weight loss regimen, hypnosis can provide assistance}.

{There are no effortless or painless ways of losing substantial amounts of weight

Unfortunately, there is no way to lose weight without a lot of work and effort

Currently, there are no available means to reduce your weight without a substantial amount of work on your part}. {All the current slimming pills, devices and surgical procedures for weight loss are of limited effectiveness

Herbal medications, surgical procedures and the like still require a commitment of time and effort from the dieter

Weight loss supplements and surgical procedures can help, but ultimately, the dieter has to exert a substantial amount of effort and self control}. {Many of these so-called best weight loss programs carry significant risks and should only be contemplated in extreme cases

Numerous drastic weight loss plans have untoward side effects and should only be utilized in dire cases

There are some weight loss procedures that have adverse side effects and should only be used when there are not other options available}. {Many weight loss products and devices are frankly, fraudulent

There are numerous products and procedures for weight reduction that don't work at all

Many weight loss diets and procedures will not help in the least}. {Substantial weight loss requires the body to be in prolonged energy deficit, but we have evolved a very efficient body mechanism that drives us to eat enough food to prevent energy deficit

For long term weight reduction, the body must be in a state of negative nitrogen balance for an extended time period, however, the human body has built in mechanisms to thwart this effort}. {Our control mechanism may permit, or even encourage, overeating but nature makes energy deficit very uncomfortable

The body attempts to conserve energy, this mechanism can serve to encourage excess calorie intake, and it makes weight reduction painful and difficult

Your body metabolism will adjust to try to conserve energy, making weight loss an arduous task}. {Medically, it is referred to as "Hynoscript." Every person has an inborn weight control mechanism, a set point that attempts to maintain a particular amount of fat on the body

Everyone has a build in weight conservation mechanism that serves to conserve the body's energy resources}.

{When we diet we are trying to resist these powerful, natural urges that normally prevent energy deficit

As we attempt to lose weight, we are attempting to counteract the energy conservations mechanisms inherent to our own body

When we try to lose weight, we must overcome the calorie conservation mechanisms in our own metabolism}. {Appetite suppressant drugs may reduce these drives, weight loss hypnosis may help us to resist them and dietary manipulations may maximize the satiating power of each food calorie

Various medications that suppress our appetite, changes to our diet, and hypnosis can help}. {Ultimately, however, the dieter is still going to have to endure considerable discomfort and exercise considerable willpower to lose a lot of weight

However, the person trying to achieve weight reduction will still have to exert time and effort, and endure some pain to lose weight

At the end of the day, the dieter is still going to have to exert great will power and endure discomfort to achieve results}. {Despite this pessimistic conclusion and despite all the hurdles, anyone who does achieve prolonged energy deficit will lose weight

In spite of all of this, the fact remains, that if you can get your body in a state of prolonged energy deficit, you will reduce your weight

Regardless of the obstacles, if you can remain in a state of energy deficit for a long time period, the weight will come off}. {Weight loss is not impossible for anyone if they are determined enough, persistent enough and if they have a sound weight loss program

You can achieve substantial weight reduction, if you have a reasonable regimen in place and you exercise persistence

Weight reduction is achievable for those that have a well thought out strategy and exercise persistence and self control}. {As you can see, your own body works against you in your efforts to attain rapid weight loss

You can see that the your body metabolism attempts to adjust to mitigate your rapid weight loss efforts}.

{Most weight gain problems are the direct result of our own habits

Certainly, our own dietary and exercise habits cause our weight problems

Our difficulties with weight, stem from our own dietary and exercise habits}. {We eat too much and exercise too little

In general, we eat too much of the wrong foods, and engage in too few physical activities

We gain weight because we don't do enough exercise, and we consume too much food}. {This fact has advanced the healthcare and weight-loss industries as the largest in our society today

These realities have helped to make the weight reduction industry so large in our modern culture}. {Many people each year disappointed with the orthodox forms of treatments seek out various methods to help them lose unwanted pounds, such as acupressure, magnet therapy, and weight loss hypnosis

People that are desperate for a remedy, seek out all kinds of unorthodox treatments to lose weight, such as hypnosis and accupuncture}. {There is still no concrete evidence to validate these therapies

Currently, there is only anecdotal evidence to justify these therapies

There is no verifiable evidence from controlled scientific studies to confirm the efficacy of these therapies}. {However, if you want to try weight loss hypnosis, try to have an open mind but do not count on it working

Nonetheless, weight loss hypnosis may help you, but don't place all your hopes on it}. {The treatment of obesity through hypnosis or hypnotism can be helpful for people who are not able to resist the temptation to eat more food, in spite of being aware that obesity is a hazardous syndrome

Hypnosis has been known to help those who have trouble resisting the temptation to eat excessively

Weight loss results have been achieved, via hypnosis, for individuals who have a problem controlling their urge to eat in excess}.

{What you are trying to achieve by using weight loss hypnosis is a change in your eating habits or your set point that will keep you healthy and allow you to eat enough to reach and maintain your ideal weight

With weight loss hypnosis, you are attempting to alter your eating habits enough, to achieve that sought after negative nitrogen balance that will result in weight reduction}. {If by using weight loss hypnosis, you can keep your weight down for three years you will have established a new set point and it will be easy to maintain your lower weight

With the help of hypnosis, if you reduce your weight and maintain it for three years, a new set point will be established for your body, at this point weight maintenance will be easier}. {Think of your weight loss hypnosis as a thermostat that regulates your weight

Conceptualize hypnosis as a means for regulating your body weight set point}. {It is nonetheless advisable to follow a low-calorie whole foods diet, along with your weight loss hypnosis

Of course you must follow a reduce calorie diet and exercise, in addition to hypnosis}. {And as with any professional service, validate the hypnotist's credentials and check references

Similar to other services you purchase, consult with other customers and check the hypnotist's credentials before consulting them}.

{To see how you can lose weight rapidly visit us at:: weight loss diet

To learn how to maintain your losses for the long term go to: quickly lose weight

To learn how to maintain your losses for the long term go to: how to lose weight

To see how you can lose weight rapidly visit us at:: weightlossdiet }

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