|
|
 |
|
| Articles by James Lunden |
311. What Is The Best Kind Of Exercise To Reduce Tummy Fat?
July 19, 2010
Any way you choose to exercise to reduce tummy fat will involve burning calories. Yes, you need to do toning exercises like crunches, leg raises, etc...but everyone has beautiful, sexy abdominal muscles below the unsightly fat on our tummies that we all hate. Remember that all the exercise in the w...
|
|
 |
312. Callanetics Exercises To Lose Weight and Improve Health
July 19, 2010
If you aren't familiar with callanetics exercises, yet are in need of a low-impact way to lose weight and strengthen your body: You're about to hear a little bit about this popular routine, that was developed back in the 1980's by ballet student Callan Pinckney. She was born with scoliosis (a spinal...
|
|
|
313. Beginning Exercise After Pregnancy
July 19, 2010
There are plenty of rumors circulating around about all the limitations we should place on ourselves after giving birth. The truth is, if you've been following all the proper guidelines, then very little should change in your routine after pregnancy: diet after pregnancy, exercise after pregnancy, e...
|
|
|
314. Add Leg Toning Exercises To Your Routine
July 19, 2010
If you're contemplating starting a weight loss routine, or are already doing one: Adding some simple leg toning exercises to what you're doing everyday can significantly speed up how fast you, and people around you notice the results of your efforts. Almost all exercises done to tone the legs also t...
|
|
|
315. Fast Weight Loss Exercises To Get You Going
July 19, 2010
Perhaps you're overweight, or would just like to lose a few nagging pounds to fit into those old jeans. Those of you looking for fast weight loss exercises are in luck: Losing weight isn't complicated, but rather a matter of burning those extra calories that we all take in every day. To be more spec...
|
|
|
316. Which Is The Best Home Exercise Equipment?
July 19, 2010
We are all very fortunate to live in a world that is now focused on health and wellness. Gone are the days when we didn't check labels before buying food, or eating at our local fast-food restaurant without feeling guilty. This industry has made equipment manufacturing explode; bringing on more affo...
|
|
|
317. Lose Weight With An Exercise Bike Workout
July 19, 2010
It can be tough finding a way to lose weight on a busy schedule. A decade ago, a typical work week was less than 44 hours per week; now many of us all work 50 hours, or more every week. This makes finding time for exercising and eating right quite difficult. A great, relaxing way to get some exercis...
|
|
|
318. Best Exercise for Love Handles
July 19, 2010
Some of the best exercise for love handles is also the easiest to do. One of the most important factors in reducing unsightly fat deposits is a solid diet. Make sure you lower your daily calorie intake to less than 2000 calories and concentrate on healthy fruits, vegetables and lean meats. Next you'...
|
|
|
319. Low Impact Cardio Helps Increase Mobility
July 06, 2010
People with mobility problems should look into treating their body to a low impact cardio routine. It's always essential that you consult your doctor before under-taking a new exercise program, particularly if you have health issues. Provided your doctor or health care professional gives you the OK,...
|
|
|
320. What's The Best Cardio Machine?
July 06, 2010
The best cardio machine comes down to what keeps you motivated and how each type of machine makes you feel. There are four traditional pieces of equipment that many gyms consider among the best cardio machine gear available. They are the: treadmill, stair master, stationary bike and ski machine. ...
|
|
|
|
|
|
>
|
|
|
|
|
| Author Login |
|
|
 |
Advertiser Login
ADVERTISE HERE NOW!
Limited Time $60 Offer!
90 Days-1.5 Million Views
|
|
GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
|
|
|
|
|
TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
|
|
|
|
|
ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
|
|
|
|
|
LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
|
|
|
|
|
STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
|
|
|
|
|
ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
|
|
|
|
|
SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
|
|
|
|
|
SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
|
|
|
|
|
JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
|
|
|
|
Author: James Lunden
