|
|
 |
|
| Articles by Rhett Downs |
661. Which Diet Is Right for You?
July 10, 2010
The hallmark of a modern developed society seems to be people with those ugly bulges. And lots of dieting ads! Okay, let's face it. We will have to live with dieting. The question then is how to do it effectively and safely.
Dieting refers to regulated food intake to satisfy a short-term goa...
|
|
 |
662. Tips and Advice on Fasting
July 10, 2010
Well, it's been labeled as "the greatest remedy-the physician within" by Philippus Paracelsus and more and more people are discovering the use of fasting as a means of improving health and losing weight. However, as beneficial as this method can be, being radical in nature, the use of fasting should...
|
|
|
663. Different Types of Dieters
July 10, 2010
Everyday it seems, we hear stories about people who joined a weight loss program, lost weight and look great! Before and after photographs provide dramatic proof that yes, these programs do work. But how do you decide which weight loss program is best for you, and make it work?
First, you h...
|
|
|
664. A Closer Look at the Zone Diet
July 10, 2010
The Zone Diet is one of the five most discussed diets currently being endorsed. Developed by Barry Sears, a former researcher at MIT, it is based on maintaining insulin levels by striking a balance between carbohydrates and proteins at each meal. Sears suggests that the major cause of obesity ...
|
|
|
665. What Are Net Carbs?
July 10, 2010
Net carbs are the carbohydrates that can be digested and processed by the body as dietary carbohydrate. Therefore, they directly impact blood sugar. You can determine how many net carbs you are eating by subtracting the grams of fibre, glycerine, and sugar alcohols from the total grams of carbohydra...
|
|
|
666. The Pros and Cons of Weight-Loss Surgery
July 10, 2010
There is an increasing focus on weight loss in North America in the modern age, and the focus goes beyond mere looks. More and more studies are proving that being overweight not only looks unpleasant, but can also lead to some serious health issues, including high blood pressure, heart disease, and ...
|
|
|
667. Calorie Reduction and Exercise
July 10, 2010
Weight loss is not just about changing what you eat, it's also about adding more exercise activities during your week.
We need to change our eating habits, to stop eating the junk foods and highly processed foods and replace them with good, healthy foods. You need to eat foods that supply ...
|
|
|
668. How to Increase Your Weight-Loss Motivation
July 10, 2010
It should be noted that the key to a successful exercise program is perseverance. This means that you need to commit to it for the long haul-in fact, it is best if you commit to it for the rest of your life. Certainly, it can be difficult at times. But in the end, it is well worth the effort you ex...
|
|
|
669. Doing The Treadmill Workout Today
July 10, 2010
Nowadays, there are a multitude of fitness equipment infomercials. Almost all promises are further than absurdity.
The idea is that if want to look great and feel healthy you have to work at it. That normally requires a vigorous exercise routine combined with a well balanced diet. You have ...
|
|
|
670. Vitamin D as Cancer Prevention
July 10, 2010
Can Vitamin D really help prevent you from developing cancer?
Once only associated with strong bones and teeth, new scientific research is finding that Vitamin D can cut your risk of developing common cancers by as much as 50%.
Says Sara Hiom, head of health information at Cancer Re...
|
|
|
|
|
|
>
|
|
|
|
|
| Author Login |
|
|
 |
Advertiser Login
ADVERTISE HERE NOW!
Limited Time $60 Offer!
90 Days-1.5 Million Views
|
|
ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
|
|
|
|
|
STEPHEN BYE
Stephen Bye is a fiction writer. His most recent novels are a 5-book “The Developer” series which be...more
|
|
|
|
|
PAUL PHILIPS
For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more
|
|
|
|
|
TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
|
|
|
|
|
LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
|
|
|
|
|
LEVAL AINAH
I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
|
|
|
|
|
GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
|
|
|
|
|
ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
|
|
|
|
|
MICHAEL BRESCIANI
Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
|
|
|
|
Author: Rhett Downs
