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| Articles by Rhett Downs |
861. Information on Avoidant Personality Disorder
April 26, 2010
Every so often, people can end up feeling more than just a light touch of performance or social anxiety. This is perfectly natural for us, because being put into situations where we feel we have little to no control at all is one of those things that kicks in our fight-or-flight response. However, t...
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862. The Misunderstood Phenomenon of Social Anxiety
April 26, 2010
Social Anxiety is hardly a common term or word that you get to hear everyday.
But most people, at different times in their lives, have been plagued by shyness.
Remember the feeling of being introduced to a crowd of total strangers for the very first time? Or do you recall a chil...
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863. Health Benefits of Quitting Smoking
April 26, 2010
There's no doubt that smoking is bad for your health, but is it reason enough to give up smoking?
The answer, according to a general consensus by health officials everywhere is a resounding "yes." Never smoking is one of the best things you can do for yourself, but stopping smoking (even af...
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864. The Serious Dangers of Sleep Apnea
April 26, 2010
Getting a good night sleep is essential for your well-being. However, many people don't realize that they are often sleep-deprived because of breathing problems. Over 90 percent of people who snore are at risk for sleep disordered breathing, or sleep apnea.
According to the National Sleep Fo...
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865. The Benefits of Drinking Tea in Dealing with Insomnia
April 26, 2010
We are living in a 24/7 society where everything is fast-paced and life is run with the push of a button. But the irony of it is that at the end of the day, when your mind and body ache to retire for a much needed rest, sleep becomes elusive.
While some people can sleep and snore as soon as ...
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866. Having Great Abs and Great Health
April 26, 2010
Six pack abs are not just for guys, but can look absolutely amazing on girls as well. The only problem is that they are harder to achieve, since girls are naturally built with more fat around their midsection. Six pack abs are heavily commercialized these days through movies and ads, and everyone wo...
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867. Using Resistance Bands to Workout
April 26, 2010
Many people have made lifting weights and working out a part of their lifestyle. It has become an option for people who want to attain improved physique and overall health. Most of the time, individuals workout to lose unwanted pounds and gain muscle mass. Some workout and exercise for relaxation a...
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868. How to Lose Weight Naturally
April 26, 2010
When it comes to losing weight, you'll likely face many decisions. There are so many options for losing weight, such as weight loss supplements, organic components, exercise, and healthier eating habits, you can easily get confused or discouraged in the journey. But losing weight naturally with all ...
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869. The Ins and Outs of Steroids and their Use
April 26, 2010
You are at right place, if you are looking for some nice facts about steroids. However, before starting with the quick facts about steroids, you must know what steroids are. Quick facts about steroids - synthetic hormone drugs derived from testosterone - steroids are often used for muscle building...
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870. What You Really Need to Know about Prostate Cancer
April 26, 2010
Because of today's medical advancement many illnesses and diseases are well understood. However, prostate cancer is one of the remaining cancerous conditions that is misunderstood. There are many reasons for this, one possible reason is that men do want to deal with this common health health conditi...
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After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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Author: Rhett Downs
