1. Weight Loss Programs That Work
October 31, 2013
While many Americans are taking steps to try to combat obesity, it is still on the rise in America even though people have became more active in their lives. The convenience of unhealthy food options at fast food places plus busy schedules have made it hard for Americans to live a healthy lifestyle...
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2. The Secret To Weight Loss
October 21, 2013
The secret to weight loss is a question that many people have been trying to find out for years. It may sound very easy but it is actually harder then people might think. Many people do share the desire to lose weight but they just have to find what works for them the best. To be in shape is another...
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3. How to lose 20lbs. in a month
July 08, 2013
In this fast- paced society it is hard enough to schedual time to get to the gym, let alone modify the eating habits you've already established over the years. With the topic being 'How to lose 20 lbs in a month', what you'll need to do is get on a weight loss plan and stay on it for the whole month...
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4. DIETS - How to Find one you can stick with
June 17, 2013
eating habits (unhealthy) Most people especially Americans, have been exposed to unhealthy, junk food all of their lives. With all of the ads, commercials, availabilty, affordability, and convenienceof fattening foods out there, it's obviouse to see why. The rate of obesity and heart disease has ...
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5. Dieting for Weight Loss
June 11, 2013
Dieting, or changing your food intake habits, are a vital part of any weight loss program. Working out heavily or taking weight loss suppliments will probably not have much of an effect if the calories you are burning are being replaced. In order to lose weight you must burn more calories than you c...
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6. How to Lose Weight Permanently
June 08, 2013
"Do-able" diet modification The biggest factor in being able to lose weight is modifying what you eat every day.You can workout alot, drink plenty of water, even take diet suppliments daily. You will not see much results from those methods if you are consuming large amounts of fat and calories. ...
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7. Lose Belly Fat
June 06, 2013
Having sleek, sexy abs is considered a standard of measuring physical fitness. The explanation is likely to be that some individuals have unsightly fat deposits around the abdomen or perhaps all people wish to appear attractive in their bathing suits. For those of us who want methods for reducing ...
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8. Ways to Organize Your Kitchen for Weight Loss
December 02, 2011
You most likely know that being focused is vital for successful weight loss, and this is applicable to far more than your psychological state. If your home environment is cluttered and disorganised, you'll have a much tougher time making the right choices to stay on track.
To that end, havin...
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9. Why Do Fat Burners Work?
August 14, 2010
Whoever said getting fit again is impossible is not telling you the facts straight as they are. Getting back into your original size is easy if you know the secret, most people who have great looking abs and bottoms have used unique products and work out several times weekly. If you are overweight,...
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10. losing weight after pregnancy
May 24, 2010
Losing wieght after pregnancy can be one of the most difficult tasks a new mom will have to do. You just had a beautiful child and have to dedicate your life to raising them and also juggle home matters and a job. How do you find the time for losing weight after pregnancy? Fortunatly, ther...
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Author: Cindy Flores
