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| Articles by Gordon Hall |
1281. Do Know - What Is Policosanol Used For?
October 01, 2009
What is policosanol used for? You may have seen the supplements advertised on the internet. But, if you live in the US, you might not know what they are good for, because the supplement companies must be very careful about making any health claims. Dietary supplements are regulated in the ...
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1282. Do You Know About These Foods High In Omega 3 Fatty Acids?
September 24, 2009
Foods high in Omega 3 fatty acids. It Is a sad fact of life in the developed countries, that the quality of our food has declined. Where our grandparents once got X amount of vitamin C out of an orange, now we have to eat eight oranges to obtain the same amount of vitamin C. and all of our fruit and...
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1283. You Have Asked Me - What Are The Benefits Of Taking Omega 3?
September 24, 2009
There have been great strides made in the field of Omega 3 fish oil and inflammation. The two do go together. Scientists are finding that most illnesses are coupled with or caused by inflammation. And it is because of the fish oils anti-inflammation properties that fish oil is so versatile. Now, wha...
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1284. Do You Use Omega 3 Capsules For Your Health?
September 24, 2009
Although fish oil has been used as a supplement for many years, it is only lately that we have started to put fish oil into soft gel Omega 3 capsules. These soft gel capsules serve two purposes, they are easy to swallow and they keep the air away from the oil, thus keeping it fresh for longer. You n...
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1285. Have You Ever Wondered - What Is Omega 3 Good For?
September 24, 2009
Have you ever wondered, what is Omega 3 good for? Well, if you bear with me, I will try and tell you. Over the years the benefits of Omega 3 fats have been increasing, and now it is amazing how much we benefit, when we take an Omega 3 supplement. It benefits our brain by keeping us mentally fit, it ...
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1286. You Should Know About Fish Oil - Before You Buy It
September 24, 2009
Over the years, there has been much written about fish oil, the benefits seem to be increasing, as time goes by. Now they are finding that this oil helps to build up our immune system and a stronger immune system helps to protect us from all types of cancer. It is marvelous, the benefits we get just...
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1287. Discover These Sources Of Omega 3 Fatty Acids
September 24, 2009
For many years now, the benefits of Omega 3 fatty acids has been a work in progress. Indeed the scientists in conjunction with the research and development departments of several leading manufacturers are discovering new benefits for us all the time. Now, if you read on , I hope to tell you about th...
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1288. Have You Read About These Omega 3 Supplements
September 24, 2009
For years now, the media has been telling us about the virtues of Omega 3 fatty acids, and most health conscious people are now taking Omega 3 supplements on a daily basis. Indeed for the very first time, a government department has published a paper giving us the recommended daily intake of these f...
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1289. People Buy Zeaxanthin Supplements - Primarily For Eye Health
September 23, 2009
People buy zeaxanthin supplements primarily for eye health. In some cases, their ophthalmologists have recommended the supplements. But, usually, a doctor would recommend other nutrients, too. Here’s a look at some of the nutrients and natural extracts that are important to the health of your eye...
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1290. There Are Many Foods With Zeaxanthin - But they are Micronutrients - Present In Small Amounts
September 23, 2009
There are many foods with zeaxanthin and the related molecule lutein, but the amount found in a serving is very small. It is one of the micronutrients, so-called because they are present in our diets in practically microscopic amounts. The hope is that increasing our intake of micronutrients will ...
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Author: Gordon Hall
