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Author: Sylvia Nasser

Company: The Fit Fem Studio

Region: North East

Website: www.thefitfem.com

Memorable Quote 1: Keeping The Fun In Fitness

Author Comment / Biography:
Sylvia Nasser is a certified personal trainer and fitness instructor through the Aerobics and Fitness Association of America (AFAA) and a certified Holistic Health Coach, accredited through Purchase College, at the State University of New York, as well as The American Association of Drugless Practitioners (AADP).

Displaying 71 to 80 of 203 articles < Back | Next >
Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
 Articles by Sylvia Nasser 
71. Finding The Right Personal Trainer: Do You Know How
July 31, 2013

Copyright (c) 2013 Sylvia Nasser

Have you been trying to improve your body but to no avail? Maybe it's time that you hire a personal trainer. A In Home personal trainer is a certified individual who can help you meet your goals in terms of weight loss, strength building, or body toning. This p...

72. Find Out How To Choose A Personal Trainer
July 30, 2013

Copyright (c) 2013 Sylvia Nasser

Choosing the right in home personal trainer is the first step in living a healtheir life. Trainers will help clients get the bodies that they always wanted.

Educational Background

The trainer must hold a degree from a reputable school. It's not alw...

73. What Do You Prefer? Personal Trainer Verses The Gym
July 30, 2013

Copyright (c) 2013 Sylvia Nasser

A lot of women are skeptical about getting a personal trainer instead opting to sign up for a gym. This is not really surprising considering how In Home personal trainers are usually more expensive. However, there's a good reason why celebrities choose a traine...

74. Tips On In Home Personal Training
July 30, 2013

Copyright (c) 2013 Sylvia Nasser

Taking pointers in following through with your exercise program is important because this can help you achieve your goals for performing the exercises in the first place. In this article, you will learn more about some of the pointers that you have to consider ...

75. Do You Need A Personal Trainer?
July 29, 2013

Copyright (c) 2013 Sylvia Nasser

Considering the cost however, it isn't surprising that many people aren't too sure about hiring the services of one. If you are one of those people, this article should help with the decision making process.

Do you need to lose a lot of weight?

The...

76. Know How To Get In Shape With The Help Of The Best Trainer
July 28, 2013

Copyright (c) 2013 Sylvia Nasser

My state has one of the highest obesity rates in the country; the number of people in the area who are overweight or obese is actually quite staggering. Fortunately, a lot more people are now interested in getting fit now, but not all of them are willing to go ...

77. Discover The Benefits of a Personal Trainer
July 26, 2013

Copyright (c) 2013 Sylvia Nasser

Successfully losing weight is not the only benefit of having a personal trainer. The fact is that trainers offer a wide array of perks for their clients - something that is impossible to get in the gym

Hands on Help

One of the biggest problems when...

78. More People Are Choosing In Home Personal Training
July 24, 2013

Copyright (c) 2013 Sylvia Nasser

Working out on your own may not provide all the benefits you want in reaching your physical goals, however, there is a good way to manage all of these with the help of a personal trainer.

The trainer has knowledge on exercises are best for you. These ar...

79. Discover Common Reasons Why People Select In Home Personal Training
July 24, 2013

Copyright (c) 2013 Sylvia Nasser

When there is a personal trainer who assists you, one will be able to get the benefits and results of an individualized training.

Schedules and balanced exercise regimen are what you need to come up with better results. A good trainer will assist you thr...

80. Find Out What You Can Expect From In Home Personal Training
July 23, 2013

Copyright (c) 2013 Sylvia Nasser

Considered as a valuable service, more people are looking through an option in managing their goals with the help of a professional fitness trainer.

The role of the trainer is to work with their clients as well as plan and initiate. They also provide a cl...

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