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| Articles by Thomas Cho |
31. Gratitude 101
August 26, 2015
Now is the time for radical gratitude, explosive declarations of appreciations for the good and bad, the cheerful and sad situations, circumstances and relationships in my life!
I am proposing more powerful projections of gratefulness for all that is my life presently. Further, I realise tha...
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32. 9 Secrets From the World's Healthiest Countries
August 19, 2015
Many of us think of health as something that’s controlled individually from person to person. And while this is certainly true to some extent, the places we live in have more of an influence on us than we may realise. Health is just as much a community concern as a personal one, and this is reflecte...
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33. Extend Your Life With This Diet
August 12, 2015
If you’re looking for a diet that emphasises simplicity, revolves around natural whole foods, has significant benefits for your health, and lets you eat food that actually tastes good, you may not think there are options out there that tick every box. But there is at least one: the Mediterranean die...
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34. This Substance is Worse Than Sugar
August 05, 2015
If you’ve been reaching for Diet Coke and artificial sweeteners in an attempt to reduce sugar in your diet, it turns out you’re merely swapping one poison for another. Aspartame, you may know as one of the key ingredients in Equal and Splenda, is the number one most harmful food additive o...
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35. HOW YOUR WATER IS HARMING YOUR CHILDREN
July 29, 2015
If you’ve read my previous article on fluoride you’ll know how I feel about it. After so many clinical studies on its toxic effects I don’t know why there is still debate over it’s safety. Besides being a neurotoxin that has shown to cause Alzheimers and dementia, now there are new studies that link...
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36. Fight Alzheimers With Mineral Water
July 22, 2015
If you’ve ever watched a relative or family friend suffer from dementia, you know what a frightening and debilitating illness it can be. Nobody wants to put their loved ones through the tragedy of watching their personality, mind, and memory decay. And although there may not currently be a cure for ...
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37. Do You Have a Food Allergy or Intolerance?
July 15, 2015
Food allergies are increasing at an alarming rate. Did you know that Australia has one of the highest reported incidences of food allergies in the world? Today, 1 in 10 babies born in Australia will develop an allergy to food.
Food intolerance is even more prevalent, with surveys indicating ...
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38. The Big Fat Cholesterol Lie and The Truth
July 09, 2015
Like “fat” and certain others, “cholesterol” has become something of a dirty word in the nutrition world—and unfairly so! Even though it’s actually necessary to human health and survival, people have been taught to fear it. That needs to change, and here’s why.
Cholesterol Protects Your Arte...
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39. This 3rd Leading Cause of Death Will Shock You
July 01, 2015
Once you learn what the third leading cause of death in the US is, you’ll think twice about rushing off to the hospital. Did you think cancer? Or maybe heart disease or stroke? The real top three killer? Let’s find out but be warned, it will anger you.
You Won’t Believe This Is The Third Hig...
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40. 5 Qualities of High Performers. Do You Have Them?
June 24, 2015
Hi guys,
Today I’d love to talk about 5 qualities of high performers.
Wayne McDaniel on high performance
CLARITY, that skill of vision which allows one to stay in the moment regardless of circumstances because it lets them see vividly the end result, goal or desired outcome w...
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Author: Thomas Cho
