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Articles by Jim O'Connell |
51. To acquire a Nutritious Delicacy Consider Shiitake Mushrooms
December 14, 2014
It is not easy to go wrong consuming every edible mushroom. They're abundant with fiber, vitamins C, calcium, minerals as well as protein, plus the B vitamins. And probably on top of that they are an excellent source of antioxidants. But probably the best of the best are shiitake mushrooms. They hav...
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52. Unseen Sugar within our Food Intake We might be Oblivious to
December 14, 2014
Dietitians these days have really gotten on board in terms of any agreement relating to the damage sugar bring to the human system. We've gotten used to eating huge amounts of sugar that our bodies are basically fueled because of it. If we would use fat as our prime fuel we'd experience a newly disc...
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53. Exercise may also strengthen your Hardworking Liver
December 09, 2014
Regular exercise is the answer to many health conditions, and liver health definitely is one of them. But the catch-22 for exercising if you have an ailing liver is the fact that among the first symptoms will be low energy, and hitting the gym is one of the last things you want to do if you are tire...
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54. Unforeseen Elements that May make You Add Weight
December 09, 2014
With weight problems along with obesity soaring with frightening rates, more stress will likely be placed on exercise and dieting. Particularly with children that during the last several years have spent more time using a computer and less time around the playground, obesity rates tend to be rising ...
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55. Strategies that Will Enable You to Strike your Golf Ball Further
December 09, 2014
Let's face it! There aren't many people playing the game that don't want just a little extra distance with their golf shots. It doesn’t t matter how far golfers hit it, we want to hit it slightly farther. Although I think that golf course management decisions along with a great short game usually a...
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56. How you can Expand Golf Swing General Flexibility
December 09, 2014
Quite often golf players think about acquiring more yardage on their shots by maximizing muscle power. Naturally for more power you'll need some strength and muscle, so it might seem realistic to go to the gym and pump iron to add yardage. Though in golf it really doesn’t work like that. The most cr...
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57. Why has Europe become more Scientifically Advanced?
December 05, 2014
When I go anywhere and study different cultures, to me it's always intriguing how historical past plays such a part in almost every civilization. Maybe that's truer for Europe than just about anywhere, as despite the fact that there had been so much destruction within Europe in the course of the 20t...
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58. Nutritious Green Tea to Lower the Hypertension, plus More
December 05, 2014
There are certain foods that should be part of every person's diet plan, and maybe even if they do not particularly care for the taste. These foods might be regarded as naturally-occurring medicine, given that they do a whole lot for all of us and yet comprise basically no negative effects. So why w...
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59. Things that Determine Potency as People Age
December 05, 2014
Strength training is certainly not only the young man's exercise. Unless we do something to fix it when we get to our 70s strength along with tone of muscle will have decreased up to 25% from our 30s. That grows to 50% by the time we arrive at our 90s, again when we do not do anything to fix it. As ...
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60. What time is the top point in time Playing Golf?
December 05, 2014
Most every passionate golfer has a favorite time they like to go out on the golf course. Mine is actually late afternoon and early evening, as for me it is merely a fitting way to end the day. But if you hang around golf club houses much you'll see older players going out at the outset of the mornin...
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