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| Articles by keekee lee |
91. Exercising After Childbirth Tips
January 24, 2013
After the long journey of pregnancy and perhaps (what seemed to be) a never ending labor and delivery, you might feel as if youv'e been through a marathon. Youre most likely exhausted and your body aches all over. As you look down at your poor battered belly, you might promise yourself "today is the...
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92. Wallet-Friendly and Heartfelt Anniversary Gift Ideas for Couples
January 23, 2013
So many couples struggle to find meaningful and heartfelt romantic gifts for their significant other during the holidays, anniversaries or birthdays. Many men will just buy flowers or take their spouse out for an expensive meal and then go out to a movie or to the theatre. Some couples like to stay ...
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93. How Much Exercise Is Safe While Pregnant?
January 19, 2013
How To Choose A Healthy Prenatal Exercise Class.
What are signs that you are overdoing it?
The amount of exercise that mothers to be will be able to tolerate during the 9 months of pregnancy is directly related to how active they were pre-pregnant. According to ACOG, you can safely take ...
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94. Love Questions For Engaged Couples - So "I Do" Doesn't Become " I Divorce"
January 17, 2013
One of the biggest reason marriages end in divorce is because couples fail to ask the big questions before they walk down the aisle. Ask some of these 1,000 Love Questions before you make that lifetime commitment. Are you already married? No worries, break that silence and ask away. A Love Quiz - 1,...
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95. Your After-Baby Body - Getting In Sync When You Feel Out Of Shape
January 17, 2013
If you are pregnant and well into your second or even third trimester pregnancy then you have determined many of the details of your birthing plan. That might mean choosing which music on your Itunes will help you relax or it can mean deciding whether you want an epidural to ease the pain of the bir...
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96. Speciality Kinds Of Massage At Spas - Sports, Mysofascial, Pregnancy And Deep Tissue
January 16, 2013
When most people book a massage they usually just say they want a deep tissue and they don't mention sports massage or pregnancy massage. Often people do not specificy what kind of massage they want they simply say how long of a treatment they want and what parts of their body are tight or are in pa...
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97. What Is Yoga? Classes, Studios And Styles For Beginners
January 13, 2013
What is yoga and how do you get started with it? How do you choose from so many styles, studioes, classes and levels out there now. If you are new to yoga and wanting to learn the basic of the poses then consider taking a class for beginners. There are many styles to choose from depending if you wan...
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98. Making Exercise Part Of Your Everyday Life With Children
January 10, 2013
Exercise helps build muscle and the overall strength so that you can accomplish what you need to do during the day. Just hauling around baby and their gear requires amazing feats of strength. Most of us know that that are many, many benefits to exercise. Regular exercise can benefit you body and sou...
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99. Gut Check - Digestive Disorders - Causes and Natural Remedies
January 06, 2013
Digestive disorders are some of the top issues that patients see a holistic health practioner for as well as Western trained (allopathic) doctors. There are a number of factors that can contribute to disgestive disorders.
The kind of water that you drink can have a big effect. Is it treated? ...
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100. Finding An Alternative Route For Your Main Stream Health Issues
January 04, 2013
For those that have been frustrated by going to a General Practitioner, going to an Alternative Medical Practitioner might be a viable alternative. Often health care insurance will pay for out of network costs for seeing a non-mainstream kind of health care provider such as an Acupuncturist, Holisti...
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Author: keekee lee
