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| Articles by Ildar Galeev |
1. Tables of composition and calorific
October 18, 2013
There is no such thing as a "caloric content of soup" - it all depends on its ingredients. Fatty pork and a lot of potatoes is one figure, lean beef with vegetables is another. In this case, apparently soup may look exactly the same.
If you see that the lettuce leaves glisten, they obviously...
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2. The building-up muscle naturally: The tips for beginners
October 17, 2013
You are a young man and you are popular and respected in any social group. The boss appreciates you and you can always find a common theme with the girl and cheer up your friends and acquaintances. It may seem that your life is just perfect... Except for one "but": the current state of your body. Yo...
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3. Home fitness - the best result for your body
October 17, 2013
Aerobic dance at home is medicine for high spirits and fine state of health. Aerobic dance is for anyone who wants to start his or her own health and body. The modern world is filled with not only new discoveries but also new food, a variety of dietary supplements and, of course, new stresses. Fitne...
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4. Vyborg attractions
July 02, 2013
Attractions and landmarks of Vyborg are closely linked to its history. So, from the period of Swedish rule until today Vyborg Castle has been primarily preserved, built in 1293. The castle was built in the middle of the Strait of small rocky island about 1700 m long and 122 m wide. For centuries, th...
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5. City of Belozyorsk
July 01, 2013
City of Belozyorsk is the regional center of the Vologda region, one of the oldest cities in Russia (first it was mentioned in 862). The population is about 12,000 people. In ancient times it is the capital of the principality Belozersky (1238-1370).
How to get there
You can get ther...
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6. Top 5 best makeup foundation
May 08, 2013
Foundation Meteorites from Guerlain This foundation is easy applied as a gel. There are micro particles of pearls in mascara and thanks to them the effect of light reflection is created. Guerlain makes the skin smooth. Its nourishing formula gives skin a feeling of comfort and freshness, a...
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7. How To Choose Foundation?
April 18, 2013
Foundation put on the market only about ten years ago. Why is better to apply cosmetics and foundation? The fact is that it is not only the pledge of beauty and health, but also the stage of proper make-up. It is best especially in those cases when you want to mask some defects of the skin while the...
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8. Mascara and contact lenses
April 16, 2013
If you wear contact lenses, this is not a reason to quit gracefully accentuated eyelashes. You just need a mascara that will not peel off.
First, do not use too much liquid mascara. Second, it is best to take a water-based mascara (usually, these tubes have a mark such as "Aqua" or "VA"). In...
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9. All About Eyelash Extensions
April 16, 2013
Eyelash extension procedure has become very popular around the world because eyelash extensions mean to make them more beautiful. Besides, it would also be very practical because there is no necessity to apply mascara every morning and wash it off in the evening. Do not worry that mascara begins to ...
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10. How to remove eyelash extensions at home?
April 11, 2013
The eyes are the mirror of the soul. Today this old adage is more relevant than ever. Women's eyes - it is also a weapon to seduce men.
If nature has not blessed you with long lashes, you can always find a way out of the situation: you can simply extend your lashes. Currently the vast majori...
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Author: Ildar Galeev
