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| Articles by Dennis Simsek |
71. Five Limiting Fears That Hold Us Back From Living A Fulfilling Life, And How To Overcome Them
August 31, 2013
"Courage is not the lack of fear, but the ability to face it." Thanks, John Putnam Jr. for that amazing quote. The only problem with it is that it is easy to talk the talk, but when it comes to overcoming fear it is a bit more complicated. I found this to be true during my years of having fear contr...
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72. Could Dark Chocolate Be Your Savior When It Comes to Daily Stress and Anxiety?
August 28, 2013
No, I have not gone over the deep end by suggesting that dark chocolate may be useful for releasing anxiety and tension. I know dark chocolate has caffeine in it and stimulants aren't very good for anxiety, but hear me out first before you get either incredibly excited (you ladies out there), or wan...
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73. Top 6 Greatest Mental Health Myths You Need To Know
August 25, 2013
What has our beautiful world come to, society is becoming more and more depressed and stressed, and options for treatment are getting more and more expensive with little or no promise for improvement in our mental health. There are also a number of myths that we need to clear up so that we don't run...
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74. The 4 Words That Keep Your Thoughts, Emotions and Body ‘Out Of Sync
August 23, 2013
Does it feel like your thoughts, emotions and physical body are all slightly or massively out of sync? Your negative thinking patterns lead your physical world into constant generalized anxiety, it also creates all sorts of yucky un-stimulating emotions in you, which then leads you to struggle furth...
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75. An Important Answer To The Most Common Question I Get About My Previous Anxiety Disorder
August 21, 2013
I am often asked the question, "How did you know that you were on the right path to ending your Generalized Anxiety Disorder and panic attacks?" I always give the same answer. I took responsibility for my anxiety. I had done a lot of research over the six years I struggled trying to find answers to ...
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76. Can St. John's Wort Truly Help Your Anxiety and Depression?
August 19, 2013
Here's my short review on this yellow flowered plant known as St johns wort (hypericum), and the pros and cons when it comes to trying to use it against depression and anxiety. I've had mixed feelings on the effectiveness of this herb, and want to lay it all out for people because their seems to be ...
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77. The Evolution Of Agoraphobia
August 18, 2013
This is how the debilitating condition known as Agoraphobia, commonly known as the fear of open spaces, develops. It starts with a person who is already struggling with generalized anxiety. The anxiety sufferer will ultimately develop an additional fear over the course of their disorder if it is lef...
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78. Five Reasons the New 'Professionals' Are The People Who Have Overcome Anxiety Disorders Naturally
August 14, 2013
I saw many therapists during the time I suffered from Generalized Anxiety Disorder and since then have also been around a large number of people who have also recovered. I can confidently say that I prefer the advice and guidance from the people with true success stories out there rather than a one ...
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79. Your True Voice VS Your Critical Voice
August 13, 2013
Every one of us has a critical voice in our heads that says, "You can't do this." Do you know what I am talking about? Just so we're clear, that critical voice is NOT you. So, what is it then? This little voice is opposed to you succeeding at anything, and is in fact the enemy. It wants you to lose ...
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80. Five People That Inspired Me To Become The Anxious Athlete
August 10, 2013
To create something out of nothing requires a few things: an idea, which I had; a decision to act on the idea, which I made; and a sound strategy which I struggled with at first but eventually was able to see it through. In its initial stages, the "End the Anxiety" program needed guidance - guidance...
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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Author: Dennis Simsek
